{"title": "Fit im Alter -Gimnasia para Mayores", "start": "2026-10-26T15:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Pro Mal CHF 5.00 für Esperanza-Mitglieder und CHF 7.00 für nicht Mitglieder.", "price_from": "7.00", "price_to": "7.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/exercise", "wellness"], "description": "\"Fit im Alter – Gimnasia para Mayores\" is a gymnastics class for older people, using simple exercises and movements to help participants stay fit in old age and feel good. The class is organised by Verein Esperanza, with Jorge Komotar as contact person, and is led by instructor Julia Barral. It takes place in the hall on the first floor of GZ Seebach. Registration with Verein Esperanza via Jorge Komotar is required.", "url": "https://noky.io/en/zurich/events/fit-im-alter-gimnasia-para-mayores-34206/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/fit-im-alter-gimnasia-para-mayores/", "image": "", "dates": [{"start": "2026-10-26T15:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}], "similar": [{"title": "Gym-Fit — Bleib gesund und fit!", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 10.00/Lektion, mit Kulturlegi 50% Ermässigung", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "«Gym-Fit — Bleib gesund und fit!» is an exercise offering at GZ Seebach. The house itself stands behind it and lists the class in its movement and dance programme. The session is about staying healthy and fit.", "url": "https://noky.io/en/zurich/events/gym-fit-bleib-gesund-und-fit-5531/", "official_url": "", "image": ""}, {"title": "Rheumaliga Zürich – EverFit", "start": "2026-11-03T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mitglieder CHF 16, Nichtmitglieder CHF 19", "price_from": "16.00", "price_to": "19.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "EverFit is an exercise course for older people that promotes fitness, flexibility and balance. It is run by Rheumaliga Zürich, Zug und Aargau, with a qualified specialist leading the training. The focus is on general performance and the prevention of falls: participants train fast-twitch strength, balance with dual-tasking, position changes between standing, sitting and the floor, rhythm, flexibility and coordination. Joining is possible at any time, and supplementary information plus guidance for an individual home programme round off the training.", "url": "https://noky.io/en/zurich/events/rheumaliga-zurich-everfit-49936/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/rheumaliga-everfit/", "image": ""}, {"title": "Fit im Quartier – Gesundheitsparcours für Senior*innen", "start": "2026-11-05T10:00:00+01:00", "end": "2026-11-05T11:00:00+01:00", "place": "(weitere Daten vorhanden)", "address": "", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A health parcours for older adults in Zürich, held at a neighbourhood playground. It is organised by the Fachstelle Zürich im Alter, the city's specialist unit for ageing. Participants try out the different stations together, aiming to boost health and reduce the risk of falls while meeting other people. No registration is needed.", "url": "https://noky.io/en/zurich/events/fit-im-quartier-gesundheitsparcours-fur-seniorinnen-6505/", "official_url": "", "image": ""}]}