{"title": "Fit im Quartier, GZ Grünau", "start": "2026-10-28T10:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Grünau", "address": "Grünauring 18, 8064 Zürich", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["society/aging", "wellness/fitness"], "description": "Fit im Quartier at GZ Grünau is a movement session for senior*innen at the Grünau community centre in Zürich. It is part of the pilot project «Fit im Quartier – Gesundheitsparcours für Senior*innen», run by the Fachstelle Zürich im Alter of the City of Zürich. The project supports the health and everyday mobility of older people, aims to lower the risk of falling and to strengthen encounters and exchange between generations in the neighbourhood.", "url": "https://noky.io/en/zurich/events/fit-im-quartier-gz-grunau-5108/", "official_url": "", "image": "https://noky.io/images/acb031628a7ac3deead7722aa0ced1e8a4ee94d5f410d281bd47683476a726f7-1200.webp", "dates": [{"start": "2026-10-28T10:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Grünau", "address": "Grünauring 18, 8064 Zürich", "tickets": ""}], "similar": [{"title": "Fit im Quartier – Gesundheitsparcours für Senior*innen", "start": "2026-11-05T10:00:00+01:00", "end": "2026-11-05T11:00:00+01:00", "place": "(weitere Daten vorhanden)", "address": "", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A health parcours for older adults in Zürich, held at a neighbourhood playground. It is organised by the Fachstelle Zürich im Alter, the city's specialist unit for ageing. Participants try out the different stations together, aiming to boost health and reduce the risk of falls while meeting other people. No registration is needed.", "url": "https://noky.io/en/zurich/events/fit-im-quartier-gesundheitsparcours-fur-seniorinnen-6505/", "official_url": "", "image": ""}, {"title": "FÜR EINE SAUBERE GRÜNAU, GZ Grünau", "start": "2026-11-04T09:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Grünau", "address": "Grünauring 18, 8064 Zürich", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["community/volunteering"], "description": "\"FÜR EINE SAUBERE GRÜNAU\" is a joint neighbourhood clean-up event. It is organised by Birgit Stegmeier of GZ Grünau: together with the 6th-grade pupils, the GZ and neighbourhood residents tidy up the quarter, collect everything lying around and then sort it. The meeting point is at GZ Grünau, no registration is needed, and the event is free and open to everyone.", "url": "https://noky.io/en/zurich/events/fur-eine-saubere-grunau-gz-grunau-31964/", "official_url": "https://gz-zh.ch/gz-gruenau/angebote/fuer-eine-saubere-gruenau/", "image": "https://noky.io/images/f85587d077ebb0aa75a3c5fa1816eac6e9ec0286999cebc06783458ffd43d77e-1200.webp"}, {"title": "BAUEN, KLETTERN, BALANCIEREN, GZ Grünau", "start": "2026-11-03T15:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Grünau", "address": "Grünauring 18, 8064 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "kids-family", "tags": ["nature"], "description": "BAUEN, KLETTERN, BALANCIEREN is a programme item at the Gemeinschaftszentrum Grünau in Zürich. The community centre itself runs it, and it centres on building, climbing and balancing. It is listed under the categories play and animals and nature.", "url": "https://noky.io/en/zurich/events/bauen-klettern-balancieren-gz-grunau-5107/", "official_url": "", "image": "https://noky.io/images/2e583f308d4c48f784d1c99ad042e0c17c0bf6f3a69e568530892b3870e854c2-1200.webp"}, {"title": "Rheumaliga Zürich – EverFit", "start": "2026-11-03T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mitglieder CHF 16, Nichtmitglieder CHF 19", "price_from": "16.00", "price_to": "19.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "EverFit is an exercise course for older people that promotes fitness, flexibility and balance. It is run by Rheumaliga Zürich, Zug und Aargau, with a qualified specialist leading the training. The focus is on general performance and the prevention of falls: participants train fast-twitch strength, balance with dual-tasking, position changes between standing, sitting and the floor, rhythm, flexibility and coordination. Joining is possible at any time, and supplementary information plus guidance for an individual home programme round off the training.", "url": "https://noky.io/en/zurich/events/rheumaliga-zurich-everfit-49936/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/rheumaliga-everfit/", "image": ""}, {"title": "Malen und Werken für Minis, GZ Grünau", "start": "2026-11-03T09:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Grünau", "address": "Grünauring 18, 8064 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://gz-zh.ch/gz-gruenau/angebote/werken-malen-fuer-vorschulkinder", "category": "workshops-courses", "tags": ["art/painting", "community/kids"], "description": "Malen und Werken für Minis is a creative activity for small children at the Gemeinschaftszentrum Grünau community centre in Zürich. The centre lists it in its own programme under Werken/Gestalten, and it is about painting and making things.", "url": "https://noky.io/en/zurich/events/malen-und-werken-fur-minis-gz-grunau-5111/", "official_url": "", "image": "https://noky.io/images/dcbd6efaaec5fbb514fab3d4503ef23991159b020571fac26ae46f4e26c00a6a-2000.webp"}, {"title": "FIT & FLEXIBLE, GZ Buchegg", "start": "2026-10-31T09:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Buchegg", "address": "Bucheggstrasse 93, 8057 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "FIT & FLEXIBLE is a programme item in the fields of movement and dance as well as music at the Gemeinschaftszentrum Buchegg community centre in Zürich. The community centre itself is behind the offer and hosts it at its premises on Bucheggstrasse.", "url": "https://noky.io/en/zurich/events/fit-flexible-gz-buchegg-20631/", "official_url": "", "image": ""}, {"title": "Gym-Fit — Bleib gesund und fit!", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 10.00/Lektion, mit Kulturlegi 50% Ermässigung", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "«Gym-Fit — Bleib gesund und fit!» is an exercise offering at GZ Seebach. The house itself stands behind it and lists the class in its movement and dance programme. The session is about staying healthy and fit.", "url": "https://noky.io/en/zurich/events/gym-fit-bleib-gesund-und-fit-5531/", "official_url": "", "image": ""}, {"title": "Offener Nähtreff, GZ Grünau", "start": "2026-11-03T14:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Grünau", "address": "Grünauring 18, 8064 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["diy/sewing"], "description": "Offener Nähtreff, GZ Grünau is an open sewing meeting at the Gemeinschaftszentrum Grünau community centre in Zürich. The centre in the Grünau quarter is behind the offer. People come together there to sew.", "url": "https://noky.io/en/zurich/events/offener-nahtreff-gz-grunau-5106/", "official_url": "", "image": "https://noky.io/images/d6dc205557574762fff903a823f5ce5fd96c37ef6531afe10117f92f5eeddae1-1200.webp"}, {"title": "DenkFit im Zentrum", "start": "2026-11-04T15:30:00+01:00", "end": null, "place": "Gesundheitszentrum für das Alter Mathysweg, Altstetterstrasse 261, 8047 Zürich", "address": "", "price": "Fr. 15.– in bar pro Teilnahme", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/memory-training"], "description": "«DenkFit im Zentrum» is a group memory training for people of retirement age, using playful exercises to keep the memory fit and agile. It is run by the Gesundheitszentrum für das Alter Mathysweg. In a pleasant atmosphere, existing abilities are used, self-confidence is strengthened and social contacts are encouraged – with no pressure to perform or fear, even with emerging forgetfulness. It takes place with at least four participants, and registration is required.", "url": "https://noky.io/en/zurich/events/denkfit-im-zentrum-6502/", "official_url": "", "image": "https://noky.io/images/5e88ca0faf1d5750ba526ab41f8ad32b48701e69cf2c4f487769376a5e842006-1200.webp"}]}