{"title": "Fit/Gym für Senior*innen", "start": "2026-10-28T09:00:00+01:00", "end": "2026-10-28T10:00:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "Jahresabo: CHF 9.00 / Lektion (35–40 Lektionen); Kursperiode: CHF 110.00 (10 Lektionen)", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "An exercise class for senior women and men in the large hall of the Bachwiesen community centre. It is led by Doris Grünig on behalf of Pro Senectute Kanton Zürich. In a group, women and men train flexibility, strength, coordination and endurance, partly while seated, promoting health and well-being. No registration is needed, and trial sessions are free.", "url": "https://noky.io/en/zurich/events/fitgym-fur-seniorinnen-45598/", "official_url": "https://gz-zh.ch/gz-bachwiesen/angebote/667-2/", "image": "https://noky.io/images/7f01eb2979a207f6a9c12b859306acdd5fcf12eabfd88ccc5e68c739c023532f-1200.webp", "dates": [{"start": "2026-10-28T09:00:00+01:00", "end": "2026-10-28T10:00:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "tickets": ""}], "similar": [{"title": "Fit im Quartier – Gesundheitsparcours für Senior*innen", "start": "2026-11-05T10:00:00+01:00", "end": "2026-11-05T11:00:00+01:00", "place": "(weitere Daten vorhanden)", "address": "", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A health parcours for older adults in Zürich, held at a neighbourhood playground. It is organised by the Fachstelle Zürich im Alter, the city's specialist unit for ageing. Participants try out the different stations together, aiming to boost health and reduce the risk of falls while meeting other people. No registration is needed.", "url": "https://noky.io/en/zurich/events/fit-im-quartier-gesundheitsparcours-fur-seniorinnen-6505/", "official_url": "", "image": ""}, {"title": "Rheumaliga Zürich – EverFit", "start": "2026-11-03T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mitglieder CHF 16, Nichtmitglieder CHF 19", "price_from": "16.00", "price_to": "19.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "EverFit is an exercise course for older people that promotes fitness, flexibility and balance. It is run by Rheumaliga Zürich, Zug und Aargau, with a qualified specialist leading the training. The focus is on general performance and the prevention of falls: participants train fast-twitch strength, balance with dual-tasking, position changes between standing, sitting and the floor, rhythm, flexibility and coordination. Joining is possible at any time, and supplementary information plus guidance for an individual home programme round off the training.", "url": "https://noky.io/en/zurich/events/rheumaliga-zurich-everfit-49936/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/rheumaliga-everfit/", "image": ""}]}