{"title": "Fitness 60+ freiwilliger Bewegungsteil am Boden / auf Stuhl", "start": "2026-10-27T10:45:00+01:00", "end": "2026-10-27T11:35:00+01:00", "place": "Kirche Maria Krönung", "address": "Carl-Spitteler-Strasse 44a, 8053 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "Fitness 60+ is a gymnastic workout for women and men, with floor exercises that can also be done on a chair. It is aimed at older people and trains strength, mobility, coordination and fall prevention through a holistic approach supported by music. The session is led by Brigitte Schäpper, movement teacher BGB and certified therapist of the Franklin Method. She is an expert in adult sports Switzerland and head instructor at Pro Senectute, Region Pfannenstiel/Zürich.", "url": "https://noky.io/en/zurich/events/fitness-60-freiwilliger-bewegungsteil-am-boden-auf-stuhl-25042/", "official_url": "https://maria-kroenung.ch/veranstaltung/12793/", "image": "https://noky.io/images/fb562ef4ef743f85973e2a55165d9ed960ecd71886e35276258369cae81fbb44-1200.webp", "dates": [{"start": "2026-10-27T10:45:00+01:00", "end": "2026-10-27T11:35:00+01:00", "place": "Kirche Maria Krönung", "address": "Carl-Spitteler-Strasse 44a, 8053 Zürich", "tickets": ""}], "similar": [{"title": "Rheumaliga Zürich – EverFit", "start": "2026-11-03T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mitglieder CHF 16, Nichtmitglieder CHF 19", "price_from": "16.00", "price_to": "19.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "EverFit is an exercise course for older people that promotes fitness, flexibility and balance. It is run by Rheumaliga Zürich, Zug und Aargau, with a qualified specialist leading the training. The focus is on general performance and the prevention of falls: participants train fast-twitch strength, balance with dual-tasking, position changes between standing, sitting and the floor, rhythm, flexibility and coordination. Joining is possible at any time, and supplementary information plus guidance for an individual home programme round off the training.", "url": "https://noky.io/en/zurich/events/rheumaliga-zurich-everfit-49936/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/rheumaliga-everfit/", "image": ""}]}