# Food Walk: „Gute Körner, guter Start – die Renaissance der Kohlenhydrate“

Food Walk: „Gute Körner, guter Start – die Renaissance der Kohlenhydrate“ at Mühle Tiefenbrunnen, Thursday 29 October 2026, 17:00.

- Price: Free
- Venue: Mühle Tiefenbrunnen
- With: Magnus Zwyssig, Pius Tschumi
- Go to page: https://ernaehrungsforum-zueri.ch/projekt/foodwalks-talks

![Food Walk: „Gute Körner, guter Start – die Renaissance der Kohlenhydrate“](https://noky.io/images/8b71abbc7649d301323ee69c72c091cf88b766894c2a7dd1cc2fee92eb8a44d8-600.webp)

A food walk with a short workshop on whole grains, long dough fermentation and sourdough – including starting your own sourdough starter. It is run by Ernährungsforum Zürich as part of the FoodWalks&Talks series, which since spring 2026 has explored how the recommendations of the Swiss food pyramid can be put into everyday practice. On site, Magnus Zwyssig and Pius Tschumi of the Mühlerama show how grain quality, regional origin and gentle processing lead to flavourful foods, and what sourdough bread can mean for your microbiome.

## Dates

- Thursday 29 October 17:00 — Mühle Tiefenbrunnen

Written by a model, sources: [microsite.guidle.com](https://microsite.guidle.com/hosted/template_portal/microsite/en/mr_e8X87y/food-walk-gute-koerner-guter-start--die-renaissance-der-kohlenhydrate-zurich_APUpZak)

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