{"title": "Inside-Out – Tanz der Lebendigkeit", "start": "2026-11-22T11:00:00+01:00", "end": "2026-11-22T13:00:00+01:00", "place": "Jenseits Ruhepol", "address": "Viaduktstrasse 63", "price": "Preis: Normal 65 CHF | Reduziert 50 CHF", "price_from": "65.00", "price_to": "65.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation", "dance"], "description": "\"Inside-Out – Tanz der Lebendigkeit\" is a workshop combining free dance, mindful awareness and embodiment, in which inner experience finds expression in movement. It is led by Stefanie Nevo; participants are invited to see the body as a temple of the soul and to follow their own impulses within a held framework. No previous experience is needed, and in a small group all bodies are welcome. The idea is to follow the dance of your own liveliness and give space to what is within.", "url": "https://noky.io/en/zurich/events/inside-out-tanz-der-lebendigkeit-5804/", "official_url": "", "image": "https://noky.io/images/696e54de12abcf37eb8761ab662b32c6112317d1ff362fa4c063aaa3957cdd40-1200.webp", "dates": [{"start": "2026-11-22T11:00:00+01:00", "end": "2026-11-22T13:00:00+01:00", "place": "Jenseits Ruhepol", "address": "Viaduktstrasse 63", "tickets": ""}], "similar": [{"title": "my sacred garden | move&meditate", "start": "2026-11-04T18:30:00+01:00", "end": "2026-11-04T20:00:00+01:00", "place": "Jenseits Ruhepol", "address": "Viaduktstrasse 63", "price": "Preis: Normal 22 CHF | Reduziert 11 CHF", "price_from": "22.00", "price_to": "22.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance/improvisation", "wellness/meditation"], "description": "my sacred garden | move&meditate is an evening of meditation and free movement. Andrea Thali is behind it. Participants move from a meditation-deepened connection with their bodies and inner worlds into movement, improvising as they dance — at times quiet and intimate, at times turning with momentum like the dervishes. It is open to everyone, with or without meditation experience.", "url": "https://noky.io/en/zurich/events/my-sacred-garden-movemeditate-5801/", "official_url": "https://jenseitsimviadukt.ch/detail?tx_calendarize_calendar%5Baction%5D=detail&tx_calendarize_calendar%5Bcontroller%5D=Calendar&tx_calendarize_calendar%5Bindex%5D=30444&cHash=1f524963993ef14a22399f444b935fcb", "image": "https://noky.io/images/686c1f8e636f343630d4971d045f798bf3d43deddb45e715b0eb50ca9034dacb-1200.webp"}, {"title": "Biodanza, GZ Wipkingen", "start": "2026-11-03T19:15:00+01:00", "end": null, "place": "Gemeinschaftszentrum Wipkingen", "address": "Breitensteinstrasse 19a, 8037 Zürich", "price": "CHF 35.- (mit KulturLegi CHF 25.-)", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance/improvisation", "wellness"], "description": "Biodanza is a dance offering where no dance experience is needed, moving to music from around the world alone, in pairs or as a group. It is run by Nicole Winkler. The evenings begin in a circle and each explores a theme of the night, including through eye and body contact. Everyone decides for themselves what feels good.", "url": "https://noky.io/en/zurich/events/biodanza-gz-wipkingen-20682/", "official_url": "https://gz-zh.ch/gz-wipkingen/angebote/biodanza-13/", "image": "https://noky.io/images/33dd183fce7a8bbf581821dd6121293acd30ce68e6766e853b207def9564202c-1200.webp"}, {"title": "open space tanz", "start": "2026-11-04T19:00:00+01:00", "end": "2026-11-04T21:00:00+01:00", "place": "Ballettsaal A", "address": "Falkenstrasse 1, 8008 Zürich", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/contemporary-dance"], "description": "open space tanz is a weekly dance workshop for adults aged 16 and over. It is led by Bettina Holzhausen and offers a space to explore contemporary dance and body concepts, to improvise and create movement, and to work with choreographic practice and forms of expression, with links to current productions of Ballett Zürich. No prior experience is needed, no registration is required and admission is free.", "url": "https://noky.io/en/zurich/events/open-space-tanz-6360/", "official_url": "https://www.opernhaus.ch/spielplan/kalendarium/open-space-tanz/", "image": "https://noky.io/images/05922b15d2d4959ee544abf605d07cd156488cac80ca9b7920bc9e821deb8b26-1200.webp"}, {"title": "open space tanz", "start": "2026-11-04T19:00:00+01:00", "end": null, "place": "Opernhaus", "address": "Sechseläutenplatz 1, 8001 Zürich", "price": "Eintritt frei", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/contemporary-dance"], "description": "«open space tanz» is a weekly dance workshop for adults aged 16 and over in Ballettsaal A at the Zürich opera house, with free admission. It is led by Bettina Holzhausen, with contact and information provided by the opera house's music theatre education team. The workshop invites anyone who wants to experiment, improvise and create with dance and movement, beyond practicing technique and steps. It explores contemporary dance and body concepts, choreographic working methods and forms of expression, drawing connections to current productions of Ballett Zürich; no previous experience is required.", "url": "https://noky.io/en/zurich/events/open-space-tanz-59574/", "official_url": "https://www.opernhaus.ch/spielplan/kalendarium/open-space-tanz/", "image": "https://noky.io/images/9abc4d94be406e0993bbcc39e5cecfb07658238a80e15860cfbcbc45ed616378-2000.webp"}, {"title": "Everdance", "start": "2026-11-03T14:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "price": "CHF 25.- pro Stunde, mit Kulturlegi CHF 20.- pro Stunde", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance/ballroom"], "description": "Everdance is a gentle dance course specially for seniors, with no prior experience needed. The course is run by Anina Caviezel. Well-known standard dances are learned not as a couple but solo in the group. Simple, lively movements promote mobility, balance and memory, with fun and shared laughter always taking centre stage.", "url": "https://noky.io/en/zurich/events/everdance-49951/", "official_url": "", "image": "https://noky.io/images/298101ae60b243351226a4366c336459aad46a5c16ad4971a8cd80855f0065c0-1200.webp"}]}