{"title": "Klang & Traum, GZ Höngg", "start": "2026-11-05T19:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "price": "CHF 25.- pro Abend, AHV/IV-Bezüger und Kultur-Legi-Inhaber*innen erhalten 50 % Preis-Reduktion", "price_from": "25.00", "price_to": "25.00", "category": "workshops-courses", "tags": ["wellness/sound-healing"], "description": "\"Klang & Traum\" is an evening offering with sound meditations and dream work that shows ways to inner balance and mindfulness. Behind it is Svetlana Ernst, who invites participants to use sounds and dreams to perceive themselves better, understand emotional processes and find inner harmony. No prior knowledge is needed, the evenings can be attended individually, and the number of participants is limited. Registration by email or WhatsApp is required.", "url": "https://noky.io/en/zurich/events/klang-traum-gz-hongg-109372/", "official_url": "https://gz-zh.ch/gz-hoengg/angebote/klang-traum/", "image": "https://noky.io/images/82afa58da4abea89ac05fed57f6f340b3664404cb81afb49e998637900eb0a69-2000.webp", "dates": [{"start": "2026-11-05T19:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "tickets": ""}, {"start": "2026-12-03T19:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "tickets": ""}], "similar": [{"title": "Klanglabor", "start": "2026-11-04T14:00:00+01:00", "end": null, "place": "Opernhaus im Quartier", "address": "", "price": "", "price_from": null, "price_to": null, "category": "kids-family", "tags": ["music/electronic"], "description": "The Klanglabor invites children to explore, together with sound researchers, what Oerlikon sounds like. Working with a sound tinkerer and a guest musician, they create a musical story out of noises from Oerlikon, everyday objects and electronic instruments. It is open to children aged 8 and up, who may only attend accompanied by adults, and requires no prior knowledge. The event is run by Opernhaus Zürich.", "url": "https://noky.io/en/zurich/events/klanglabor-73744/", "official_url": "", "image": ""}, {"title": "Meditation im Rütihof, GZ Höngg", "start": "2026-11-09T20:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "price": "keine", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "\"Meditation im Rütihof\" is a meditative hour in which you turn inward through your own heart, find calm, and strengthen and enjoy your own energy. It is led by Beatrice Domonell, a kindergarten teacher, mother, grandmother and consultant for psycho-energy, in cooperation with the neighbourhood work of GZ Höngg. After about 30 minutes there is room to share experiences and ask questions. No prior knowledge is needed, no registration is required and it is free of charge.", "url": "https://noky.io/en/zurich/events/meditation-im-rutihof-gz-hongg-59135/", "official_url": "https://gz-zh.ch/gz-hoengg/angebote/meditation-im-ruetihof/", "image": ""}, {"title": "ECSTATIC DANCE 4 ELEMENTS", "start": "2026-11-14T19:00:00+01:00", "end": "2026-11-14T22:00:00+01:00", "place": "Rampe 70", "address": "", "price": "", "price_from": null, "price_to": null, "category": "party-club", "tags": ["music/electronic", "wellness/sound-healing"], "description": "ECSTATIC DANCE · 4 ELEMENTS · ZÜRICH is an evening of ecstatic dance and sound healing built around the theme of “4 ELEMENTS” – earth, water, fire and air as four qualities and ways of moving carried by one body. It is run by Yanantin Tribe with Alice and András. The programme includes a warm-up with playful exercises, free ecstatic dance with DJ Psysoul, an optional sound healing by Alice and András and a closing circle. Ground rules are no alcohol, silence and no phones on the dance floor, barefoot or dance shoes, and all genders and identities are welcome.", "url": "https://noky.io/en/zurich/events/ecstatic-dance-4-elements-103227/", "official_url": "", "image": "https://noky.io/images/de4ad53574104204a2bb745ed136c7bf84a917a09dc5074e53d949d01065aaa8-2000.webp"}, {"title": "World Frequency Day Zürich", "start": "2026-11-11T18:00:00+01:00", "end": null, "place": "Musikschule Konservatorium Zürich (MKZ)", "address": "", "price": "ab CHF 55", "price_from": "55.00", "price_to": null, "category": "talks-readings", "tags": ["wellness/meditation", "music", "science"], "description": "World Frequency Day Zürich is an evening that combines science, music and sound to strengthen wellbeing and community. It is organized by the Swiss Mindfulness Institute together with the Frequency School, a global initiative that Zürich joins for the first time in 2026. Researchers and musicians explore how music, sound and human connectedness affect how we live together, with talks, a panel and a resonance experience of breathwork, light, live music and shared singing. It is also a fundraising event: remaining proceeds go to the Frequency School Impact Initiative and emerging school projects in Switzerland.", "url": "https://noky.io/en/zurich/events/world-frequency-day-zurich-114160/", "official_url": "https://worldfrequencyday.ch/", "image": "https://noky.io/images/386f90568dd867d87f97b74aee806638bcbb6d61de4c8a8ff39561a9be8b9e36-2000.webp"}, {"title": "18:30 Meditation in Volkshaus Zürich", "start": "2026-11-10T00:00:00+01:00", "end": null, "place": "Volkshaus", "address": "Stauffacherstrasse 60, 8004 Zürich", "price": "CHF 25", "price_from": "25.00", "price_to": "25.00", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A guided meditation evening in English, combining breathing meditation with inspiring explanations drawn from Buddhist wisdom. The series is offered by the Kadampa Meditation Centre and led by Gen Kelsang Devi, a modern Buddhist nun and experienced international teacher of the New Kadampa Tradition. The evening's theme is discovering a peaceful mind and developing inner calm and clarity step by step. The sessions can be attended individually and take place at Volkshaus Zürich.", "url": "https://noky.io/en/zurich/events/1830-meditation-in-volkshaus-zurich-94832/", "official_url": "https://www.kadampa.ch/zurich-city/", "image": "https://noky.io/images/71858a47f6f3b2a12e06a0f4157754fb64743c98ea20f85e3db3f86cce28fa10-2000.webp"}, {"title": "Schwebestunden - Horizontal Ambient Experience", "start": "2026-11-14T14:00:00+01:00", "end": null, "place": "Studio Blessing", "address": "11 Lessingstrasse, 8002 Zürich", "price": "", "price_from": "21.49", "price_to": "41.99", "category": "concerts", "tags": ["music/electronic/ambient"], "description": "Schwebestunden - Horizontal Ambient Experience is a five-hour sound event at Studio Blessing on Lessingstrasse in Zürich. Behind it stands Rosenkranz, an organizer on the ticketing platform. Five musicians – Eloïn, Ministry of Discomfort, Ashtom, Rosenkranz and Joel Gilardini – play live, improvised music that flows between ambient, drone and experimental sounds, with electronic and acoustic tones merging into one another; the sounds are woven into surfaces that invite dreaming. You can lie on a mat or sit with your eyes closed, following the sounds attentively or drifting away, for an hour or the whole afternoon; you are invited to bring a water bottle and, if you like, a cosy blanket.", "url": "https://noky.io/en/zurich/events/schwebestunden-horizontal-ambient-experience-69128/", "official_url": "", "image": "https://noky.io/images/1cb115db541785497f53e17d352864718470169724f1d9606e407ae71749d4ba-2000.webp"}]}