{"title": "Mama-Kind-Yoga & Austausch", "start": "2026-10-30T09:30:00+01:00", "end": "2026-10-30T10:15:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "price": "CHF 15.00 pro Mama", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "kids-family", "tags": ["wellness/yoga"], "description": "\"Gemeinsam getragen\" is a mama-and-child yoga session followed by an exchange for mothers seeking a calm, connecting space without pressure or expectations. In the bright attic hall of the Gemeinschaftszentrum Witikon, it begins with about 45 minutes of gentle yoga and body work, with the children playfully included. Afterwards, tea and snacks await in the centre's café, along with an open, moderated circle for mothers to share. It is run by Sonja, a yoga teacher and mother; it takes place with at least three registered mothers, and participants should bring their own yoga mat.", "url": "https://noky.io/en/zurich/events/mama-kind-yoga-austausch-24964/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/mama-kind-yoga-austausch-2/", "image": "https://noky.io/images/beee8d85b5569ee96d818e55be7e0c498f06de00278c6f87eaad22b997bd69c4-1200.webp", "dates": [{"start": "2026-10-30T09:30:00+01:00", "end": "2026-10-30T10:15:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "tickets": ""}], "similar": [{"title": "„Mami’s Club“ ohne Kind", "start": "2026-10-30T18:00:00+01:00", "end": "2026-10-30T20:00:00+01:00", "place": "Gemeinschaftszentrum Loogarten", "address": "Salzweg 1, 8048 Zürich", "price": "freiwilliger Unkostenbeitrag (ins Kässeli)", "price_from": null, "price_to": null, "tickets_url": "", "category": "", "tags": [], "description": "„Mami’s Club“ ohne Kind is a meeting point for mothers, deliberately held without children. It is organised by GZ Loogarten and Elena Riccobene. It is about honest exchange, new encounters and above all time for yourself. Register with Elena or simply drop by.", "url": "https://noky.io/en/zurich/events/mamis-club-ohne-kind-76331/", "official_url": "https://gz-zh.ch/gz-loogarten/angebote/mamis-club-ohne-kind/", "image": "https://noky.io/images/ac956436e8775fd030941f51fe0160e1b56a5a5eb26734ab0f912fdd471996a5-2000.webp"}, {"title": "Schwangerschaftsyoga", "start": "2026-11-02T18:30:00+01:00", "end": "2026-11-02T19:45:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "", "price_from": "40.00", "price_to": "40.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "\"Schwangerschaftsyoga, GZ Bachwiesen\" is a yoga session for pregnant women at the Gemeinschaftszentrum Bachwiesen community centre in Zurich. The community centre itself is behind it and lists it under its movement/dance, meetings/groups and knowledge/advice categories. It brings together movement and yoga in a group for expectant mothers, and it runs on further dates as well.", "url": "https://noky.io/en/zurich/events/schwangerschaftsyoga-5072/", "official_url": "", "image": "https://noky.io/images/bb93938c2dcc8c91fde103d9cd60d9972fe5aa7ce13b63eda618d71052aeb1c4-600.webp"}, {"title": "Mamas Mitenand", "start": "2026-11-05T09:00:00+01:00", "end": "2026-11-05T11:00:00+01:00", "place": "PBZ Bibliothek Schütze", "address": "Heinrichstrasse 238, 8005 Zürich", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "kids-family", "tags": ["community"], "description": "Mamas Mitenand is a drop-in gathering for mothers at the community centre Quartierzentrum Schütze in Zürich. The Quartierzentrum Schütze runs it as a relaxed space to meet other mums from the neighbourhood, swap everyday tips and experiences, and share a coffee. Mothers in any stage of life are welcome, and children can come along, with play mats for babies and an accessible playroom for small children. No sign-up is needed, and the gathering is free and barrier-free.", "url": "https://noky.io/en/zurich/events/mamas-mitenand-6553/", "official_url": "", "image": "https://noky.io/images/0716f7d27ae902e2e2113c35953be87b52e23cc5732127a40a28a9f6c3eb0fa8-2000.webp"}, {"title": "Mama-Baby Yoga (Winterkurs)", "start": "2026-11-04T12:30:00+01:00", "end": "2026-11-04T13:30:00+01:00", "place": "FamilienTreff Entlisberg, Butzenstrasse 49, 8038 Zürich", "address": "", "price": "Fr. 180,- für 6 Kurstermine (1 Ausweichtermin)", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga/postnatal-yoga"], "description": "Mama-Baby Yoga is a course for mothers with babies from 8 weeks up to crawling age. It is led by Sarah Eberz, a certified pre- and postnatal yoga teacher and physiotherapist. Gentle yoga flows, exercises for the core and pelvic floor, and soothing stretches help regain stability and confidence in the body after birth. The baby is welcome to join in, and a small, steady group of mothers offers space for movement, exchange and community.", "url": "https://noky.io/en/zurich/events/mama-baby-yoga-winterkurs-6593/", "official_url": "", "image": "https://noky.io/images/a7e81884d74f1b1f1ae8c5e57cd331215dee70398e0ccaab9cfcdc6382274c6f-2000.webp"}, {"title": "Yin Yoga im Rhythmus der Jahreszeit", "start": "2026-10-30T19:00:00+01:00", "end": "2026-10-30T20:15:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "price": "Probelektion CHF 30.-, Lektion (bei regelmässigem Besuch) CHF 27.-", "price_from": "27.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yin Yoga im Rhythmus der Jahreszeit is a calm yoga session in the Quartiersaal at the Zentrum Witikon, where the practice is aligned with the qualities of the current season. It is led by Gabriela Baumgartner, a teacher of Chi yoga, Qi Gong and Tibetan Lu Jong yoga, a meditation leader and the author of «Meditieren. Ruhe finden. Kraft tanken». Through gentle, passive poses, mindful breathing and ample time to tune in, the nervous system and body can come to rest; no prior experience is needed and nothing has to be achieved. If possible, bring a mat and a cloth.", "url": "https://noky.io/en/zurich/events/yin-yoga-im-rhythmus-der-jahreszeit-59149/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/regenerierendes_yin_yoga/", "image": "https://noky.io/images/4dc0b348328c118ce89c944bede709e542bf795894694aacf44136983987e588-1200.webp"}, {"title": "Rückbildungsyoga mit Baby ab 6-8 W.", "start": "2026-11-03T15:15:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Kennenlern-Abo (3 Lektionen): CHF 75; 6er-Abo: CHF 144; 12er-Abo: CHF 276", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga/postnatal-yoga"], "description": "Rückbildungsyoga mit Baby ab 6-8 W. is a gentle, holistic postnatal body workout that mothers attend together with their baby from six to eight weeks of age. The course is run by Geneviève Stucker (yogaincontact.ch). Targeted movement keeps the back, neck and abdominal muscles as well as the pelvic floor supple, while progressive abdominal and pelvic floor exercises support recovery, tone the organs, and strengthen, stretch and relax the whole body. The course also offers a chance to rest, release new energy, exchange with other mothers and enjoy a good time together with the baby.", "url": "https://noky.io/en/zurich/events/ruckbildungsyoga-mit-baby-ab-6-8-w-49954/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/rueckbildungsyoga-mit-baby/", "image": "https://noky.io/images/727755937bc276b0a894305fd44afb642efd27ad72525f7625d47922463cd7f8-1200.webp"}, {"title": "Community Yoga", "start": "2026-11-02T18:00:00+01:00", "end": null, "place": "Impact Hub Zürich", "address": "Viaduktstrasse 93-95, 8005 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is a yoga session at Colab at Impact Hub Zürich. It is for Impact Hub Zürich members only, and its teachers guide participants through easy yoga open to all levels, designed so that you can jump straight into any activity or meeting that might come up afterwards. Comfortable clothing is all you need to bring, yoga mats are provided, and there is a shower at Colab. A Yoga @ Impact Hub channel on the Community App carries updates on upcoming sessions.", "url": "https://noky.io/en/zurich/events/community-yoga-20821/", "official_url": "https://zurich.impacthub.ch/event/community-yoga-17/", "image": "https://noky.io/images/550fe370b53b0ee10957281bfee6a0f4ba7a28e21d5f38183d41b2febef85e0a-1200.webp"}, {"title": "Yoga – Yang to Yin, GZ Wipkingen", "start": "2026-11-03T18:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Wipkingen", "address": "Breitensteinstrasse 19a, 8037 Zürich", "price": "", "price_from": "35.00", "price_to": "35.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga – Yang to Yin, GZ Wipkingen is a yoga class in the programme of the Gemeinschaftszentrum Wipkingen community centre in Zürich, listed under movement and dance. It is run by the community centre itself. The session leads from Yang to Yin yoga.", "url": "https://noky.io/en/zurich/events/yoga-yang-to-yin-gz-wipkingen-5673/", "official_url": "", "image": "https://noky.io/images/3f38fb419c560e785167c49ab5e91b6b6d590a1bf5bde357a5f663029b0df298-1200.webp"}, {"title": "Rückbildung nach Pilates & Yoga", "start": "2026-11-02T20:00:00+01:00", "end": "2026-11-02T21:15:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A movement offering titled Rückbildung nach Pilates & Yoga at Gemeinschaftszentrum Bachwiesen. It combines Pilates and yoga with postnatal recovery and includes group meetings as well as knowledge and advice.", "url": "https://noky.io/en/zurich/events/ruckbildung-nach-pilates-yoga-5073/", "official_url": "", "image": "https://noky.io/images/efc3edc6179a4b39b20b5b8b8b494bbbc68de193c33ee4fa2578333dbe40ed6b-1200.webp"}, {"title": "Sonntagskafi & -Programm, GZ Witikon", "start": "2026-11-08T14:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "food-drink", "tags": ["community"], "description": "The Sonntagskafi is a café at the Gemeinschaftszentrum Witikon community center, held on Sundays from October to March. It is run by neighborhood volunteers who started it over 16 years ago. Guests can enjoy fine cakes, coffee, or a glass of wine. On October 25, the program includes an afternoon of games for adults and children.", "url": "https://noky.io/en/zurich/events/sonntagskafi-programm-gz-witikon-30754/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/sonntagskafi/", "image": "https://noky.io/images/60230dcd20c05c7011160862c60648c1b81d2f9b05d3344aec65be4b85d6cc3f-1200.webp"}, {"title": "Hatha Yoga live & online, GZ Wipkingen", "start": "2026-11-03T18:50:00+01:00", "end": null, "place": "Gemeinschaftszentrum Wipkingen", "address": "Breitensteinstrasse 19a, 8037 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "Hatha Yoga live & online, GZ Wipkingen is a yoga class at the Gemeinschaftszentrum Wipkingen in Zurich that takes place live on site and online. The community centre Wipkingen offers it in its movement and dance programme, and it is devoted to Hatha Yoga.", "url": "https://noky.io/en/zurich/events/hatha-yoga-live-online-gz-wipkingen-5679/", "official_url": "", "image": "https://noky.io/images/b09603c538ee2ab5877267a3a5b3360654fc3a3f4f93f9af85b987a5bd65dc73-600.webp"}, {"title": "Mein Witikon – Sonntagsspaziergang", "start": "2026-11-01T14:00:00+01:00", "end": "2026-11-01T15:30:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "tours", "tags": ["community/neighbourhood"], "description": "A Sunday walk through the Witikon neighbourhood, setting off at 2 pm in front of the GZ Witikon. It is organised by volunteers together with the GZ Witikon. It is aimed at long-time residents and newcomers alike, for singles and couples. The idea is to discover new paths together, chat, meet people and round off the Sunday at the end with cake and coffee. No registration is needed, and walking frames and prams are taken into account.", "url": "https://noky.io/en/zurich/events/mein-witikon-sonntagsspaziergang-59153/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/mein-witikon-sonntagsspaziergang/", "image": "https://noky.io/images/c1e4d50cad966b9a62abf00dafb5abb84814f86d0c767f3a291d86bde69144fa-1200.webp"}, {"title": "Babymassage, GZ Wipkingen", "start": "2026-11-03T10:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Wipkingen", "address": "Breitensteinstrasse 19a, 8037 Zürich", "price": "", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/massage"], "description": "Babymassage, GZ Wipkingen is a baby massage offering held at the Gemeinschaftszentrum Wipkingen in Zurich. The community centre itself organises the session and categorises it under meet-ups/groups and knowledge/advice.", "url": "https://noky.io/en/zurich/events/babymassage-gz-wipkingen-5670/", "official_url": "", "image": "https://noky.io/images/3153c3022d74c9a470052a355d5d770e45c1aa2cff93e16bae27b135891a6053-1200.webp"}]}