# Mawiba – Meet, dance, relax

Mawiba – Meet, dance, relax at Gemeinschaftszentrum Riesbach, Thursday 29 October 2026, 14:00.

- Price: CHF 25
- Venue: Gemeinschaftszentrum Riesbach, Seefeldstrasse 93, 8008 Zürich
- With: Jennifer Quies
- Go to page: https://gz-zh.ch/gz-riesbach/angebote/mawiba-meet-dance-relax/

![Mawiba – Meet, dance, relax](https://noky.io/images/0db5b48c515ed25afb4e8daae97958803e58907835cf690b481f89ac9fc480f1-1200.webp)

Mawiba – Meet, dance, relax is a dance class for pregnant people and for those carrying their baby in a wrap. The instructor is Jennifer Quies, a certified MAWIBA Baby and MAWIBA Pre trainer. Dancing is meant to support the pelvic floor and posture; a babywearing consultation is recommended before the course, and joining the baby course is possible after the postnatal check-up.

## Dates

- Thursday 29 October 14:00 — Gemeinschaftszentrum Riesbach

Written by a model, sources: [gz-zh.ch](https://gz-zh.ch/gz-riesbach/angebote/mawiba-meet-dance-relax/)

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