{"title": "Meditation im Rütihof, GZ Höngg", "start": "2026-11-02T20:00:00+01:00", "end": null, "place": "GZ Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6, 8049 Zürich", "price": "keine", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "\"Meditation im Rütihof\" is a meditative hour in which you turn inward through your own heart, find calm, and strengthen and enjoy your own energy. It is led by Beatrice Domonell, a kindergarten teacher, mother, grandmother and consultant for psycho-energy, in cooperation with the neighbourhood work of GZ Höngg. After about 30 minutes there is room to share experiences and ask questions. No prior knowledge is needed, no registration is required and it is free of charge.", "url": "https://noky.io/en/zurich/events/meditation-im-rutihof-gz-hongg-59135/", "official_url": "https://gz-zh.ch/gz-hoengg/angebote/meditation-im-ruetihof/", "image": "https://noky.io/images/91bee9d3dcb419a253e1174b994a9a40cc4562e5cd175f8185a7f025889019f9-1200.webp", "dates": [{"start": "2026-11-02T20:00:00+01:00", "end": null, "place": "GZ Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6, 8049 Zürich", "tickets": ""}], "similar": [{"title": "09:00 Freitag Morgen Meditation", "start": "2026-10-30T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 7.50", "price_from": "7.50", "price_to": "7.50", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "Freitag-Morgen MEDITATION is a guided breathing meditation for people who want to leave a stressful week behind and start the weekend calm and refreshed. It is offered by the Kadampa Meditationszentrum Schweiz, a Buddhist centre in Zurich whose methods are open to everyone, whatever their background or faith. The sessions are drop-in courses with no sign-up, suitable for complete beginners as well as those with meditation experience. Chairs and meditation cushions are provided, and the series covers relaxation and letting go of tension as well as a clear mind free of burdensome thoughts.", "url": "https://noky.io/en/zurich/events/0900-freitag-morgen-meditation-20920/", "official_url": "https://www.kadampa.ch/freitag-morgen-meditation/", "image": "https://noky.io/images/900a4dbd309cdcea4d5fd565a80ad1f1a73e5593ab4970a7ae9e4b8ef19e45db-2000.webp"}, {"title": "10:00 Meditation für die Familie", "start": "2026-11-01T10:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 20", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "kids-family", "tags": ["wellness/meditation"], "description": "\"Meditation für die Familie\" is a meditation and play morning for children aged 6 to 12 at the Kadampa Meditationszentrum in Zürich-Altstetten. The children discover mindfulness topics such as inner peace, love, patience and appreciation of others through play, supported by creative activities like painting, crafts and games. The morning is led by Karolina & Eva Zimmermann together with experienced meditation leaders. In parallel, a meditation for parents takes place, ending with a shared Z’nüni.", "url": "https://noky.io/en/zurich/events/1000-meditation-fur-die-familie-20931/", "official_url": "https://www.kadampa.ch/familie/", "image": "https://noky.io/images/468685f7c14f23d478fb1e0c5cb31994d121ec20779d8593c9161d6449774e4a-2000.webp"}, {"title": "18:30 Meditation am Montag im KMC Schweiz", "start": "2026-11-02T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 15", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "worship", "tags": ["religion/buddhist/meditation"], "description": "The \"18:30 Meditation am Montag im KMC Schweiz\" is a meditation evening offering guided meditations and practical advice for everyday life, and it is well suited to beginners. It is hosted by the Kadampa Meditationszentrum Schweiz and led by Kathrin Hald, who practises Kadampa Buddhism and meditation. Each evening stands on its own and includes a guided breathing meditation to relax, an explanation of the theme, a second guided meditation on the theme, and suggestions for bringing these insights into daily life. The evenings belong to the series \"Die Wirklichkeit erforschen: Freiheit finden in der Wahrheit der Leerheit\" and explore the Buddhist teaching of emptiness, with themes such as \"Was ist Wirklichkeit? Die Natur der Leerheit entdecken\".", "url": "https://noky.io/en/zurich/events/1830-meditation-am-montag-im-kmc-schweiz-20909/", "official_url": "https://www.kadampa.ch/meditation-am-montag/", "image": "https://noky.io/images/93911a6cae15f9b9377716e403fba0add975c2724b10167a1ffab1270990f34c-2000.webp"}]}