{"title": "Meditation & Runterkommen", "start": "2026-10-26T19:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "20 CHF (Bei finanzieller Herausforderungen kann der Preis reduziert werden - bitte um Kontakt)", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "\"Meditation & Runterkommen\" is a weekly meditation evening open to everyone, including beginners. Behind the offering is Michal, a certified meditation teacher and qualified mindfulness and life coach. At its core is Vipassana meditation, an ancient, non-religious practice of mindfully observing bodily sensations, thoughts and emotions. The evening consists of 60 minutes of guided meditation and 30 minutes for questions and exchange.", "url": "https://noky.io/en/zurich/events/meditation-runterkommen-40637/", "official_url": "https://gz-zh.ch/gz-heuried/angebote/meditation-runterkommen/", "image": "https://noky.io/images/3b1c14f35aac3e84cfba0998d817fc2a2608fbd3e55f9d1b3f4fe24c1591843c-2000.webp", "dates": [{"start": "2026-10-26T19:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}], "similar": [{"title": "Meditation im Rütihof, GZ Höngg", "start": "2026-11-02T20:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "price": "keine", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "\"Meditation im Rütihof\" is a meditative hour in which you turn inward through your own heart, find calm, and strengthen and enjoy your own energy. It is led by Beatrice Domonell, a kindergarten teacher, mother, grandmother and consultant for psycho-energy, in cooperation with the neighbourhood work of GZ Höngg. After about 30 minutes there is room to share experiences and ask questions. No prior knowledge is needed, no registration is required and it is free of charge.", "url": "https://noky.io/en/zurich/events/meditation-im-rutihof-gz-hongg-59135/", "official_url": "https://gz-zh.ch/gz-hoengg/angebote/meditation-im-ruetihof/", "image": ""}, {"title": "09:00 Freitag Morgen Meditation", "start": "2026-10-30T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 7.50", "price_from": "7.50", "price_to": "7.50", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "Freitag-Morgen MEDITATION is a guided breathing meditation for people who want to leave a stressful week behind and start the weekend calm and refreshed. It is offered by the Kadampa Meditationszentrum Schweiz, a Buddhist centre in Zurich whose methods are open to everyone, whatever their background or faith. The sessions are drop-in courses with no sign-up, suitable for complete beginners as well as those with meditation experience. Chairs and meditation cushions are provided, and the series covers relaxation and letting go of tension as well as a clear mind free of burdensome thoughts.", "url": "https://noky.io/en/zurich/events/0900-freitag-morgen-meditation-20920/", "official_url": "https://www.kadampa.ch/freitag-morgen-meditation/", "image": "https://noky.io/images/900a4dbd309cdcea4d5fd565a80ad1f1a73e5593ab4970a7ae9e4b8ef19e45db-2000.webp"}, {"title": "my sacred garden | move&meditate", "start": "2026-11-04T18:30:00+01:00", "end": "2026-11-04T20:00:00+01:00", "place": "Jenseits Ruhepol", "address": "Viaduktstrasse 63", "price": "Preis: Normal 22 CHF | Reduziert 11 CHF", "price_from": "22.00", "price_to": "22.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance/improvisation", "wellness/meditation"], "description": "my sacred garden | move&meditate is an evening of meditation and free movement. Andrea Thali is behind it. Participants move from a meditation-deepened connection with their bodies and inner worlds into movement, improvising as they dance — at times quiet and intimate, at times turning with momentum like the dervishes. It is open to everyone, with or without meditation experience.", "url": "https://noky.io/en/zurich/events/my-sacred-garden-movemeditate-5801/", "official_url": "https://jenseitsimviadukt.ch/detail?tx_calendarize_calendar%5Baction%5D=detail&tx_calendarize_calendar%5Bcontroller%5D=Calendar&tx_calendarize_calendar%5Bindex%5D=30444&cHash=1f524963993ef14a22399f444b935fcb", "image": ""}, {"title": "18:30 Meditation am Montag im KMC Schweiz", "start": "2026-11-02T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 15", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "worship", "tags": ["religion/buddhist/meditation"], "description": "The \"18:30 Meditation am Montag im KMC Schweiz\" is a meditation evening offering guided meditations and practical advice for everyday life, and it is well suited to beginners. It is hosted by the Kadampa Meditationszentrum Schweiz and led by Kathrin Hald, who practises Kadampa Buddhism and meditation. Each evening stands on its own and includes a guided breathing meditation to relax, an explanation of the theme, a second guided meditation on the theme, and suggestions for bringing these insights into daily life. The evenings belong to the series \"Die Wirklichkeit erforschen: Freiheit finden in der Wahrheit der Leerheit\" and explore the Buddhist teaching of emptiness, with themes such as \"Was ist Wirklichkeit? Die Natur der Leerheit entdecken\".", "url": "https://noky.io/en/zurich/events/1830-meditation-am-montag-im-kmc-schweiz-20909/", "official_url": "https://www.kadampa.ch/meditation-am-montag/", "image": "https://noky.io/images/627a3479dba261fb2490b2e7a849d97cbb943a311910036e7556e44b0639183e-600.webp"}, {"title": "10:00 Meditations-Workshop mit Brunch", "start": "2026-10-31T10:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 45", "price_from": "45.00", "price_to": "45.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "The meditation workshop 'Lass uns über den Tod sprechen' (Let's talk about death) with brunch is suitable for beginners and experienced meditators alike. Gen Kelsang Devi teaches in English with German translation, presenting the Buddhist view on life and dying. Through guided meditation and reflection, participants learn to face their own mortality with openness and clarity. A homemade vegetarian/vegan brunch is served during the break.", "url": "https://noky.io/en/zurich/events/1000-meditations-workshop-mit-brunch-20929/", "official_url": "https://www.kadampa.ch/meditations-workshops/", "image": "https://noky.io/images/da44b9fb3e588fba82ae5ada010a54829eb993129be91c09791297c9f0aa28af-2000.webp"}]}