{"title": "Mentaltraining und Meditation", "start": "2026-10-28T19:00:00+01:00", "end": "2026-10-28T20:30:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "«Mentaltraining und Meditation, GZ Witikon» is a mental training and meditation offering at the Gemeinschaftszentrum Witikon in Witikon. It is run by the community centre, which places it among its movement and dance activities. The offering combines mental training with meditation.", "url": "https://noky.io/en/zurich/events/mentaltraining-und-meditation-5710/", "official_url": "", "image": "https://noky.io/images/2de16145bd795fb3fd7526a969b1809c27925757cced7a1b3b1dd109bbc40207-1200.webp", "dates": [{"start": "2026-10-28T19:00:00+01:00", "end": "2026-10-28T20:30:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "tickets": ""}], "similar": [{"title": "Hatha Yoga live & online, GZ Wipkingen", "start": "2026-11-03T18:50:00+01:00", "end": null, "place": "Gemeinschaftszentrum Wipkingen", "address": "Breitensteinstrasse 19a, 8037 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "Hatha Yoga live & online, GZ Wipkingen is a yoga class at the Gemeinschaftszentrum Wipkingen in Zurich that takes place live on site and online. The community centre Wipkingen offers it in its movement and dance programme, and it is devoted to Hatha Yoga.", "url": "https://noky.io/en/zurich/events/hatha-yoga-live-online-gz-wipkingen-5679/", "official_url": "", "image": "https://noky.io/images/b09603c538ee2ab5877267a3a5b3360654fc3a3f4f93f9af85b987a5bd65dc73-600.webp"}, {"title": "Yoga – Yang to Yin, GZ Wipkingen", "start": "2026-11-03T18:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Wipkingen", "address": "Breitensteinstrasse 19a, 8037 Zürich", "price": "", "price_from": "35.00", "price_to": "35.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga – Yang to Yin, GZ Wipkingen is a yoga class in the programme of the Gemeinschaftszentrum Wipkingen community centre in Zürich, listed under movement and dance. It is run by the community centre itself. The session leads from Yang to Yin yoga.", "url": "https://noky.io/en/zurich/events/yoga-yang-to-yin-gz-wipkingen-5673/", "official_url": "", "image": "https://noky.io/images/3f38fb419c560e785167c49ab5e91b6b6d590a1bf5bde357a5f663029b0df298-1200.webp"}, {"title": "ACHTSAMES TRAINING 60+", "start": "2026-11-03T09:30:00+01:00", "end": "2026-11-03T10:30:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "ACHTSAMES TRAINING 60+ is a movement class for people aged 60 and over. It is run by GZ Hottingen, a community centre in the Hottingen neighbourhood of Zurich. The session is part of the centre's movement and dance programme and focuses on mindful training.", "url": "https://noky.io/en/zurich/events/achtsames-training-60-1297/", "official_url": "", "image": "https://noky.io/images/915b7f3d184d9bcd47c95d66228095668e159f4c6476b8a3b3986703efe055b3-1200.webp"}, {"title": "Himalaya Samarpan Meditation", "start": "2026-11-02T19:00:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Himalaya Samarpan Meditation is a meditation session in the programme at GZ Hottingen. The community centre in Hottingen, Zürich, is behind it and lists the session in its movement and dance category.", "url": "https://noky.io/en/zurich/events/himalaya-samarpan-meditation-1290/", "official_url": "", "image": "https://noky.io/images/7483a6599b156cb62195272e66144b194376e67b209057e25d7c087f1d781989-1200.webp"}, {"title": "Meditation im Rütihof, GZ Höngg", "start": "2026-11-02T20:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg", "address": "Limmattalstrasse 214, 8049 Zürich", "price": "keine", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "\"Meditation im Rütihof\" is a meditative hour in which you turn inward through your own heart, find calm, and strengthen and enjoy your own energy. It is led by Beatrice Domonell, a kindergarten teacher, mother, grandmother and consultant for psycho-energy, in cooperation with the neighbourhood work of GZ Höngg. After about 30 minutes there is room to share experiences and ask questions. No prior knowledge is needed, no registration is required and it is free of charge.", "url": "https://noky.io/en/zurich/events/meditation-im-rutihof-gz-hongg-59135/", "official_url": "https://gz-zh.ch/gz-hoengg/angebote/meditation-im-ruetihof/", "image": "https://noky.io/images/91bee9d3dcb419a253e1174b994a9a40cc4562e5cd175f8185a7f025889019f9-1200.webp"}, {"title": "DenkFit im Zentrum", "start": "2026-11-11T15:30:00+01:00", "end": "2026-11-11T16:30:00+01:00", "place": "Gesundheitszentrum für das Alter Mathysweg, Altstetterstrasse 261, 8047 Zürich", "address": "", "price": "Fr. 15.– in bar pro Teilnahme", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/memory-training"], "description": "«DenkFit im Zentrum» is a group memory training for people of retirement age, using playful exercises to keep the memory fit and agile. It is run by the Gesundheitszentrum für das Alter Mathysweg. In a pleasant atmosphere, existing abilities are used, self-confidence is strengthened and social contacts are encouraged – with no pressure to perform or fear, even with emerging forgetfulness. It takes place with at least four participants, and registration is required.", "url": "https://noky.io/en/zurich/events/denkfit-im-zentrum-6502/", "official_url": "", "image": "https://noky.io/images/5e88ca0faf1d5750ba526ab41f8ad32b48701e69cf2c4f487769376a5e842006-1200.webp"}, {"title": "09:00 Freitag Morgen Meditation", "start": "2026-10-30T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 7.50", "price_from": "7.50", "price_to": "7.50", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "Freitag-Morgen MEDITATION is a guided breathing meditation for people who want to leave a stressful week behind and start the weekend calm and refreshed. It is offered by the Kadampa Meditationszentrum Schweiz, a Buddhist centre in Zurich whose methods are open to everyone, whatever their background or faith. The sessions are drop-in courses with no sign-up, suitable for complete beginners as well as those with meditation experience. Chairs and meditation cushions are provided, and the series covers relaxation and letting go of tension as well as a clear mind free of burdensome thoughts.", "url": "https://noky.io/en/zurich/events/0900-freitag-morgen-meditation-20920/", "official_url": "https://www.kadampa.ch/freitag-morgen-meditation/", "image": "https://noky.io/images/900a4dbd309cdcea4d5fd565a80ad1f1a73e5593ab4970a7ae9e4b8ef19e45db-2000.webp"}, {"title": "Babymassage, GZ Wipkingen", "start": "2026-11-03T10:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Wipkingen", "address": "Breitensteinstrasse 19a, 8037 Zürich", "price": "", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/massage"], "description": "Babymassage, GZ Wipkingen is a baby massage offering held at the Gemeinschaftszentrum Wipkingen in Zurich. The community centre itself organises the session and categorises it under meet-ups/groups and knowledge/advice.", "url": "https://noky.io/en/zurich/events/babymassage-gz-wipkingen-5670/", "official_url": "", "image": "https://noky.io/images/3153c3022d74c9a470052a355d5d770e45c1aa2cff93e16bae27b135891a6053-1200.webp"}]}