# Mentaltraining und Meditation

Mentaltraining und Meditation at Gemeinschaftszentrum Witikon, Wednesday 28 October 2026, 19:00.

- Venue: Gemeinschaftszentrum Witikon, Witikonerstrasse 405, 8053 Zürich
- Go to page: https://gz-zh.ch/gz-witikon/angebote/mentaltraining-und-meditation/

![Mentaltraining und Meditation](https://noky.io/images/2de16145bd795fb3fd7526a969b1809c27925757cced7a1b3b1dd109bbc40207-1200.webp)

«Mentaltraining und Meditation, GZ Witikon» is a mental training and meditation offering at the Gemeinschaftszentrum Witikon in Witikon. It is run by the community centre, which places it among its movement and dance activities. The offering combines mental training with meditation.

## Dates

- Wednesday 28 October 19:00 — Gemeinschaftszentrum Witikon

Written by a model, sources: [gz-zh.ch](https://gz-zh.ch/gz-witikon/programm/)

## More like this

- Tuesday 3 November, 18:50 Hatha Yoga live & online, GZ Wipkingen — Gemeinschaftszentrum Wipkingen — CHF 25 — Hatha Yoga live & online, GZ Wipkingen is a yoga class at the Gemeinschaftszentrum Wipkingen in Zurich that takes place live on site and online. — https://noky.io/en/zurich/events/hatha-yoga-live-online-gz-wipkingen-5679/
- Tuesday 3 November, 18:30 Yoga – Yang to Yin, GZ Wipkingen — Gemeinschaftszentrum Wipkingen — CHF 35 — Yoga – Yang to Yin, GZ Wipkingen is a yoga class in the programme of the Gemeinschaftszentrum Wipkingen community centre in Zürich, listed under movement and … — https://noky.io/en/zurich/events/yoga-yang-to-yin-gz-wipkingen-5673/
- Tuesday 3 November, 09:30 ACHTSAMES TRAINING 60+ — GZ Hottingen — CHF 25 — ACHTSAMES TRAINING 60+ is a movement class for people aged 60 and over. — https://noky.io/en/zurich/events/achtsames-training-60-1297/
- Monday 2 November, 19:00 Himalaya Samarpan Meditation — GZ Hottingen — Himalaya Samarpan Meditation is a meditation session in the programme at GZ Hottingen. — https://noky.io/en/zurich/events/himalaya-samarpan-meditation-1290/
- Monday 2 November, 20:00 Meditation im Rütihof, GZ Höngg — Gemeinschaftszentrum Höngg — keine — "Meditation im Rütihof" is a meditative hour in which you turn inward through your own heart, find calm, and strengthen and enjoy your own energy. — https://noky.io/en/zurich/events/meditation-im-rutihof-gz-hongg-59135/
- Wednesday 11 November, 15:30 DenkFit im Zentrum — Gesundheitszentrum für das Alter Mathysweg, Altstetterstrasse 261, 8047 Zürich — CHF 15 — «DenkFit im Zentrum» is a group memory training for people of retirement age, using playful exercises to keep the memory fit and agile. — https://noky.io/en/zurich/events/denkfit-im-zentrum-6502/
- Friday 30 October, 09:00 Freitag Morgen Meditation — Kadampa Meditationszentrum — CHF 7.50 — Freitag-Morgen MEDITATION is a guided breathing meditation for people who want to leave a stressful week behind and start the weekend calm and refreshed. — https://noky.io/en/zurich/events/0900-freitag-morgen-meditation-20920/
- Tuesday 3 November, 10:00 Babymassage, GZ Wipkingen — Gemeinschaftszentrum Wipkingen — Free — Babymassage, GZ Wipkingen is a baby massage offering held at the Gemeinschaftszentrum Wipkingen in Zurich. — https://noky.io/en/zurich/events/babymassage-gz-wipkingen-5670/