{"title": "«Nur noch eine Folge!» - Weniger Stress rund um die Medienzeit", "start": "2026-11-08T09:30:00+01:00", "end": null, "place": "Zentrum ELCH Accu", "address": "Otto-Schütz-Weg 9, 8050 Zürich", "price": "Fr. 45.–, Early Bird Fr. 35.– (bis 25. Oktober 2026)", "price_from": "45.00", "price_to": "45.00", "tickets_url": "", "category": "workshops-courses", "tags": ["society/parenting"], "description": "«Nur noch eine Folge!» - Weniger Stress rund um die Medienzeit is a workshop for parents of children aged 4 to 10 on screen time and the conflicts it causes in family life. It is led by Eszter Sarkadi, a parent coach in nonviolent communication and Ayurveda, and run by Verein ELCH at Zentrum ELCH Accu. Participants learn what needs may lie behind their child's protest and take home a system for managing media time. They also receive an evening routine of 5 to 10 minutes to recharge their energy.", "url": "https://noky.io/en/zurich/events/nur-noch-eine-folge-weniger-stress-rund-um-die-medienzeit-20936/", "official_url": "https://zentrumelch.ch/angebote-accu/detail/kurs-medienzeit-accu", "image": "", "dates": [{"start": "2026-11-08T09:30:00+01:00", "end": null, "place": "Zentrum ELCH Accu", "address": "Otto-Schütz-Weg 9, 8050 Zürich", "tickets": ""}], "similar": [{"title": "So fördern Sie als Eltern einen gesunden Umgang Ihrer Kinder mit digitalen Medien.", "start": "2026-11-10T00:00:00+01:00", "end": null, "place": "Kulturama", "address": "Englischviertelstrasse 9", "price": "CHF 95 per person (CHF 75 with annual pass)", "price_from": "95.00", "price_to": "95.00", "tickets_url": "https://www.kulturama.ch/angebot/elternkurs-mediennutzung", "category": "workshops-courses", "tags": ["science/psychology", "society/parenting"], "description": "An evening course for parents on fostering a healthy approach to their children's use of digital media. The course is run by Kulturama, a learning and science museum; psychologist Raymond explains, based on current research, how digital media affect children's brains and what consequences excessive use can have. The course takes place in the exhibition \"Wie wir lernen\", spans two evenings, and offers expert input, practical tips for daily life and exchange with other parents. It is aimed at parents of school-age children and limited to a maximum of 14 participants.", "url": "https://noky.io/en/zurich/events/so-fordern-sie-als-eltern-einen-gesunden-umgang-ihrer-kinder-5993/", "official_url": "https://www.kulturama.ch/angebot/elternkurs-mediennutzung/", "image": "https://noky.io/images/6dff33428e4c20431aa59a70bbf7193848c2aa3b5c19eda6eb8c53e5d910c77f-1200.webp"}, {"title": "10:00 Meditation für die Familie", "start": "2026-11-01T10:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 20", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "kids-family", "tags": ["wellness/meditation"], "description": "\"Meditation für die Familie\" is a meditation and play morning for children aged 6 to 12 at the Kadampa Meditationszentrum in Zürich-Altstetten. The children discover mindfulness topics such as inner peace, love, patience and appreciation of others through play, supported by creative activities like painting, crafts and games. The morning is led by Karolina & Eva Zimmermann together with experienced meditation leaders. In parallel, a meditation for parents takes place, ending with a shared Z’nüni.", "url": "https://noky.io/en/zurich/events/1000-meditation-fur-die-familie-20931/", "official_url": "https://www.kadampa.ch/familie/", "image": "https://noky.io/images/468685f7c14f23d478fb1e0c5cb31994d121ec20779d8593c9161d6449774e4a-2000.webp"}, {"title": "Gute Nacht, Baby: Kurs zum Thema Schlafen", "start": "2026-11-06T16:00:00+01:00", "end": null, "place": "Zentrum ELCH Frieden", "address": "Wehntalerstrasse 440, 8046 Zürich", "price": "Fr. 40.–", "price_from": "40.00", "price_to": "40.00", "tickets_url": "", "category": "workshops-courses", "tags": ["society/parenting"], "description": "\"Gute Nacht, Baby\" is a course at a family centre dealing with the sleep of babies and toddlers. Course leader Eva Montineri, a nurse specialised in child and family as well as a breastfeeding and sleep consultant, addresses questions such as how much sleep babies need, sleeping through the night and how to accompany one's child. The course is aimed at expectant parents and parents of children up to 3 years old and usually takes place without the child. The course language is German, and questions may be asked in English.", "url": "https://noky.io/en/zurich/events/gute-nacht-baby-kurs-zum-thema-schlafen-5837/", "official_url": "https://zentrumelch.ch/familienzentren-zuerich-elch/frieden/angebote/detail/kurs-schlafen-baby-frieden", "image": ""}, {"title": "Nicht beschulbar – Bindungstheorie fürs Klassenzimmer", "start": "2026-11-11T13:30:00+01:00", "end": "2026-11-11T16:30:00+01:00", "place": "Pädagogisches Fachzentrum, Baumackerstrasse 42, 8050 Zürich", "address": "", "price": "Für Mitarbeitende der Stadtzürcher Schulen kostenlos, für Externe 120 Franken", "price_from": "120.00", "price_to": "120.00", "tickets_url": "", "category": "workshops-courses", "tags": ["science/psychology", "society/education"], "description": "'Nicht beschulbar – Bindungstheorie fürs Klassenzimmer' is a professional development course at the Pädagogisches Fachzentrum in Zurich. The speaker Susanne Juhnke from the PFZ behaviour team presents attachment theory from the perspectives of school and teachability and explains the background behind challenging behaviour. Participants learn to interpret conflicts and refusals from an attachment-based perspective and to de-escalate them. The course is aimed at staff working in a school context.", "url": "https://noky.io/en/zurich/events/nicht-beschulbar-bindungstheorie-furs-klassenzimmer-20212/", "official_url": "", "image": "https://noky.io/images/517c0c2dfa7b2d75a5a2153d5f1115c7b4bf2153ad4bfe382a6a6a2509603217-2000.webp"}, {"title": "Autismus in Betreuung und Freizeit", "start": "2026-11-04T08:15:00+01:00", "end": "2026-11-04T11:15:00+01:00", "place": "Pädagogisches Fachzentrum, Baumackerstrasse 42, 8050 Zürich", "address": "", "price": "Kostenlos für Mitarbeitende der Stadtzürcher Schulen, für Externe 120 Franken", "price_from": "120.00", "price_to": "120.00", "tickets_url": "", "category": "workshops-courses", "tags": ["society/disability/autism"], "description": "\"Autismus in Betreuung und Freizeit\" is a continuing education course on handling challenging situations in care, leisure and meals. Beat Stirnemann and Isabella Vidmar from the autism specialist team show how to recognise causes and deal with them in practical ways. It covers how a child can be supported in regulating itself better, what structuring aids exist, and how leisure time and meal situations can be shaped appropriately. The event is aimed at staff from special and regular schools.", "url": "https://noky.io/en/zurich/events/autismus-in-betreuung-und-freizeit-6632/", "official_url": "", "image": "https://noky.io/images/fa994dd535be40d38d6748c1b38aceacfd88a9ad796c11577b3239cfd086b5d6-600.webp"}]}