# Pilates-Care

Pilates-Care at Gemeinschaftszentrum Hirzenbach, Wednesday 28 October 2026, 08:30.

- Price: CHF 28
- Venue: Gemeinschaftszentrum Hirzenbach, Helen-Keller-Strasse 55, 8051 Zürich
- Go to page: https://gz-zh.ch/gz-hirzenbach/angebote/pilates-care/

![Pilates-Care](https://noky.io/images/3d537f1fba814a3ffd897346ccd21ddac89f0e08638f8b9d91508f4c0b1847b0-1200.webp)

Pilates-Care is a holistic body training programme based on the philosophy of its founder Joseph Pilates, which specifically and sustainably strengthens the deep trunk muscles and the spine. The class for adults is run by Catalina Müller-Arias, a qualified physiotherapist and PilatesCare rehab trainer. The training in the Spiegelsaal of GZ Hirzenbach is recognised by health insurers. Registration in advance is required.

## Dates

- Wednesday 28 October 08:30 — Gemeinschaftszentrum Hirzenbach

Written by a model, sources: [gz-zh.ch](https://gz-zh.ch/gz-hirzenbach/angebote/pilates-care/)

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