{"title": "Pilates Care", "start": "2026-11-03T09:30:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 220.00 /10 Lektionen", "price_from": "220.00", "price_to": "220.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates Care is a course for learning the fundamentals of Pilates – suitable for beginners, senior participants, or after an injury break. It is run by Yasmin Moser-Müller, a Feldenkrais teacher and PilatesCare trainer. Unlike pure fitness Pilates, it works with very precise and slow movement sequences. Joining is possible at any time.", "url": "https://noky.io/en/zurich/events/pilates-care-49932/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/pilates-care/", "image": "https://noky.io/images/bedcaac58a47aff7fd757d48ee1cef5ea5894e626b4801ff17ca6769dd9d6576-1200.webp", "dates": [{"start": "2026-11-03T09:30:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-10T09:30:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-17T09:30:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}], "similar": [{"title": "Pilates & Faszien", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mit Semesterabo CHF 26.00 pro Lektion, Pro Einzellektion CHF 30.00, Schnuppern (CHF 25.00), bitte vo", "price_from": "25.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "«Pilates & Faszien» is a movement class that improves body awareness, prevents back pain and strengthens the pelvic floor, abdomen and back. It is run by Irina Rüesch-Pascanu (Pilates-Irina), a certified movement pedagogue (BGB Level 3) and Pilates trainer (Basic and Advanced). In the training, the powerhouse – tensioning the body's core – and breathing support effectiveness and efficiency. This promotes more stability and an upright posture in everyday life.", "url": "https://noky.io/en/zurich/events/pilates-faszien-49927/", "official_url": "https://gz-zh.ch/gz-leimbach/angebote/pilates-1/", "image": "https://noky.io/images/dd3b61455627acabfb223755151561d8def0169d2aa3adb81e17a16c167ad69c-2000.webp"}, {"title": "Pilates im Rütihof, GZ Höngg", "start": "2026-11-02T18:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg", "address": "Limmattalstrasse 214, 8049 Zürich", "price": "CHF 150.00 für 10 Mal, Schnupperlektion möglich", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates im Rütihof is a Pilates class at the Gemeinschaftszentrum Höngg, open to women and men alike and made up of two consecutive lessons. It is led by Maya Bründler-Keller, who brings 30 years of experience, graduated from a fitness school in America and also teaches at the Klubschule Migros. The exercises are dynamic and flowing, adapted to participants' strength and wishes, and are meant to improve athletic performance and posture and to reduce feelings of stress.", "url": "https://noky.io/en/zurich/events/pilates-im-rutihof-gz-hongg-5175/", "official_url": "https://gz-zh.ch/gz-hoengg/angebote/pilates/", "image": "https://noky.io/images/f98e5c8fbad2e2f7f3f61b866b64cfe988b4c5085f043548a30669b52196e547-600.webp"}, {"title": "Yogilates", "start": "2026-11-03T10:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 24.00/ Lektion, Quartalweise im Voraus zu bezahlen", "price_from": "24.00", "price_to": "24.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Yogilates is a full-body workout combining elements from yoga and Pilates, also offered as a livestream via Zoom. It is led by Daniela Caflisch, a certified physiotherapist. Through breathing, strength, stretching, awareness, coordination and balance exercises, it positively influences outer and inner posture and creates new energy for everyday life. It is possible to join at any time.", "url": "https://noky.io/en/zurich/events/yogilates-49937/", "official_url": "https://gz-zh.ch/gz-affoltern/angebote/yogilates-3/", "image": "https://noky.io/images/48ca5b9e991ad27b2bdcadc704e8ca810567ed9f425a651a61d9d3b81ecbb549-1200.webp"}, {"title": "Rückbildung nach Pilates & Yoga", "start": "2026-11-02T20:00:00+01:00", "end": "2026-11-02T21:15:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A movement offering titled Rückbildung nach Pilates & Yoga at Gemeinschaftszentrum Bachwiesen. It combines Pilates and yoga with postnatal recovery and includes group meetings as well as knowledge and advice.", "url": "https://noky.io/en/zurich/events/ruckbildung-nach-pilates-yoga-5073/", "official_url": "", "image": "https://noky.io/images/efc3edc6179a4b39b20b5b8b8b494bbbc68de193c33ee4fa2578333dbe40ed6b-1200.webp"}, {"title": "Pilates", "start": "2026-11-02T20:00:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "Gemeinschaftszentrum Wollishofen", "address": "Bachstrasse 7, 8038 Zürich", "price": "", "price_from": "30.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates is a movement class at the community centre Gemeinschaftszentrum Wollishofen in Zürich. The centre lists it in its programme under movement and dance, and the class is about Pilates exercise.", "url": "https://noky.io/en/zurich/events/pilates-5721/", "official_url": "", "image": "https://noky.io/images/e97a3680677e3eeb4f483dca06848d95c21922be845df5029ae874f6be9a478f-1200.webp"}]}