{"title": "Pilates Flow & Live DJ", "start": "2026-11-21T10:00:00+01:00", "end": null, "place": "Studio Kayana, Bleicherweg 45, 8002 Zürich, CH", "address": "", "price": "ab CHF 45", "price_from": "45.00", "price_to": null, "category": "workshops-courses", "tags": ["dance/ecstatic-dance", "wellness/pilates"], "description": "A morning event combining Pilates and live music: after a short heart meditation, an activating Pilates flow leads into a free dance journey, ending with time to rest and reflect. Behind the event are Leila Mostafa, founder of AYAMA Concept, and Martina Fink, a health coach and Ecstatic Dance DJ who shapes the musical space live. It is about strength, body awareness and flowing movement, accompanied by music and fresh energy. The format brings sport and music together on a one-off morning.", "url": "https://noky.io/en/zurich/events/pilates-flow-live-dj-123259/", "official_url": "", "image": "https://noky.io/images/32a63ff7f1d42674cc19e61d7dfad79a2dfd6498181c518c62c691524220786e-1200.webp", "dates": [{"start": "2026-11-21T10:00:00+01:00", "end": null, "place": "Studio Kayana, Bleicherweg 45, 8002 Zürich, CH", "address": "", "tickets": ""}], "similar": [{"title": "ECSTATIC DANCE 4 ELEMENTS", "start": "2026-11-14T19:00:00+01:00", "end": "2026-11-14T22:00:00+01:00", "place": "Rampe 70", "address": "", "price": "", "price_from": null, "price_to": null, "category": "party-club", "tags": ["music/electronic", "wellness/sound-healing"], "description": "ECSTATIC DANCE · 4 ELEMENTS · ZÜRICH is an evening of ecstatic dance and sound healing built around the theme of “4 ELEMENTS” – earth, water, fire and air as four qualities and ways of moving carried by one body. It is run by Yanantin Tribe with Alice and András. The programme includes a warm-up with playful exercises, free ecstatic dance with DJ Psysoul, an optional sound healing by Alice and András and a closing circle. Ground rules are no alcohol, silence and no phones on the dance floor, barefoot or dance shoes, and all genders and identities are welcome.", "url": "https://noky.io/en/zurich/events/ecstatic-dance-4-elements-103227/", "official_url": "", "image": "https://noky.io/images/de4ad53574104204a2bb745ed136c7bf84a917a09dc5074e53d949d01065aaa8-2000.webp"}, {"title": "MAISON STUDIO - PILATES", "start": "2026-11-01T00:00:00+01:00", "end": "2027-04-04T00:00:00+02:00", "place": "MAISON", "address": "Theaterplatz 7, Bern, CH", "price": "CHF 49.–", "price_from": "49.00", "price_to": "49.00", "category": "workshops-courses", "tags": ["food-drink/brunch", "wellness/pilates"], "description": "MAISON STUDIO – Pilates & Brunch turns the usual dancefloor into a Pilates studio on a Sunday morning. For one hour, Chris Eggenschwiler and Debbie Moser, experienced Pilates instructors, guide you through a session that builds strength, control and a clear head. Afterwards there is brunch with a dish of your choice, a hot drink and mineral water. In the special atmosphere of the Maison, a mat is ready for a mindful start – best arrive in comfortable workout clothes, as there are no cloakrooms.", "url": "https://noky.io/en/zurich/events/maison-studio-pilates-92416/", "official_url": "", "image": "https://noky.io/images/533be8db8e9896b1f35e4d550d7d858f637afce0825356081299d31b48f02814-1200.webp"}, {"title": "ECSTATIC DANCE · 4 ELEMENTS · SOUND HEALING · ECLECTIC · ELEMENTAL JOURNEY", "start": "2026-11-14T19:10:00+01:00", "end": null, "place": "RAMPE 70 (Hermetschloostrasse, Rampe Süd 70, 8048 Zürich)", "address": "", "price": "", "price_from": null, "price_to": null, "category": "party-club", "tags": ["music/electronic", "wellness/sound-healing"], "description": "An ecstatic dance on the theme of “4 ELEMENTS” with sound healing, warm-up exercises and free dancing to a DJ set. It is hosted by Yanantin Tribe with Alice and András, who create a conscious, alcohol-free space welcoming all genders, orientations and identities. Earth, water, fire and air stand for four qualities and four ways of moving in one body. On the dance floor there is silence, no phones, and you dance barefoot or in dance shoes as you choose.", "url": "https://noky.io/en/zurich/events/ecstatic-dance-4-elements-sound-healing-eclectic-elemental-j-137880/", "official_url": "https://yanantintribe.com/portfolio/ecstatic-dance-%c2%b7-4-elements-%c2%b7-november-14-%c2%b7-zurich#event-flyer", "image": "https://noky.io/images/de4ad53574104204a2bb745ed136c7bf84a917a09dc5074e53d949d01065aaa8-2000.webp"}, {"title": "Pilates Fortgeschritten", "start": "2026-11-10T19:10:00+01:00", "end": "2026-11-10T20:10:00+01:00", "place": "Gemeinschaftszentrum Oerlikon", "address": "Gubelstrasse 10, 8050 Zürich", "price": "CHF 25.00 pro Lektion", "price_from": "25.00", "price_to": "25.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates Fortgeschritten, GZ Oerlikon is a Pilates mat course in which gentle exercises train the whole body. The focus lies on strengthening the deep muscles, building up the torso and improving the flexibility of the spine. The course is led by Adriana Zanetti, a Polestar Pilates mat trainer. The goal is gentle, efficient training for more stability, better posture and a good body awareness in everyday life.", "url": "https://noky.io/en/zurich/events/pilates-fortgeschritten-24952/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/pilates/", "image": "https://noky.io/images/04e4c861dfe698735633725e3e80f3044a6df556e4124bf9e9372334c7ee3377-600.webp"}, {"title": "DANCOTOPIA", "start": "2026-11-21T19:00:00+01:00", "end": "2026-11-21T20:30:00+01:00", "place": "Tanzhaus Zürich", "address": "", "price": "ab CHF 15", "price_from": "15.00", "price_to": "35.00", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "DANCOTOPIA is an immersive journey through sound, movement and sensory exploration built around the question of what happens when we tune into our own frequency. The experience is guided by choreographer and movement artist Inbar Elkayam and sound healing artist Chaim Abergel. Combining elements of Embodied Intelligence with the vibrations and textures of live sound, it invites participants to explore their own rhythm, listen to their bodies and discover new ways of moving and sensing. Through guided movement, improvisation and moments of stillness, a space for curiosity, release and connection opens up, welcoming everyone with or without movement experience.", "url": "https://noky.io/en/zurich/events/dancotopia-123274/", "official_url": "", "image": "https://noky.io/images/ddfc721ec85496698393271fffc2c3ab1ab9a92c5d8d16dfd80493e7e3a20135-1200.webp"}]}