# Pilates Fortgeschritten

Pilates Fortgeschritten at Gemeinschaftszentrum Oerlikon, Tuesday 27 October 2026, 19:10.

- Price: CHF 25
- Venue: Gemeinschaftszentrum Oerlikon, Gubelstrasse 10, 8050 Zürich
- Go to page: https://gz-zh.ch/gz-oerlikon/angebote/pilates/

![Pilates Fortgeschritten](https://noky.io/images/04e4c861dfe698735633725e3e80f3044a6df556e4124bf9e9372334c7ee3377-600.webp)

Pilates Fortgeschritten, GZ Oerlikon is a Pilates mat course in which gentle exercises train the whole body. The focus lies on strengthening the deep muscles, building up the torso and improving the flexibility of the spine. The course is led by Adriana Zanetti, a Polestar Pilates mat trainer. The goal is gentle, efficient training for more stability, better posture and a good body awareness in everyday life.

## Dates

- Tuesday 27 October 19:10 — Gemeinschaftszentrum Oerlikon

Written by a model, sources: [gz-zh.ch](https://gz-zh.ch/gz-oerlikon/angebote/pilates/)

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