{"title": "Power-Pilates, GZ Schindlergut", "start": "2026-10-29T19:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Schindlergut", "address": "Kronenstrasse 12, 8006 Zürich", "price": "Eine 10er-Karte kostet CHF 185.00 und ist 3 Monate gültig.", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Power-Pilates is an effective full-body workout at GZ Schindlergut, combining the precise bodywork of classical Pilates with powerful interval exercises. The class is run by Tomke Mindermann and is aimed especially at physically active participants who want to strengthen their deep muscles and boost their performance. Individual sessions can be booked without committing to a whole course series. Mats are available on site and do not need to be brought along.", "url": "https://noky.io/en/zurich/events/power-pilates-gz-schindlergut-5654/", "official_url": "https://gz-zh.ch/gz-schindlergut/angebote/power-pilates/", "image": "https://noky.io/images/19ba467f0d092fc6e67219f71937a31a100f59a8912c6a98ed081a6c5b5eebc3-600.webp", "dates": [{"start": "2026-10-29T19:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Schindlergut", "address": "Kronenstrasse 12, 8006 Zürich", "tickets": ""}], "similar": [{"title": "Pilates Care", "start": "2026-11-03T09:30:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 220.00 /10 Lektionen", "price_from": "220.00", "price_to": "220.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates Care is a course for learning the fundamentals of Pilates – suitable for beginners, senior participants, or after an injury break. It is run by Yasmin Moser-Müller, a Feldenkrais teacher and PilatesCare trainer. Unlike pure fitness Pilates, it works with very precise and slow movement sequences. Joining is possible at any time.", "url": "https://noky.io/en/zurich/events/pilates-care-49932/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/pilates-care/", "image": "https://noky.io/images/bedcaac58a47aff7fd757d48ee1cef5ea5894e626b4801ff17ca6769dd9d6576-1200.webp"}, {"title": "QIGONG KURS 2, GZ Schindlergut", "start": "2026-11-03T18:40:00+01:00", "end": null, "place": "Gemeinschaftszentrum Schindlergut", "address": "Kronenstrasse 12, 8006 Zürich", "price": "CHF 20.00 pro Stunde, AHV- und IV-Ermässigung nach Absprache", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "QIGONG KURS 2 is a Qigong course at the Gemeinschaftszentrum Schindlergut, listed under movement and dance. It is run by Patricia Anwander, a therapist for Chinese medicine recognised by health insurance funds. The course takes place in the «Raum für Alles» and is suitable for beginners. Registration is by email with Patricia Anwander.", "url": "https://noky.io/en/zurich/events/qigong-kurs-2-gz-schindlergut-5649/", "official_url": "https://gz-zh.ch/gz-schindlergut/angebote/qi-gong-3/", "image": "https://noky.io/images/8b1d5e6c6ba4c00f117c0835051a92093fcf3f33b916dbba57fa939bdd87b7e0-600.webp"}, {"title": "Pilates, GZ Buchegg", "start": "2026-11-02T09:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Buchegg", "address": "Bucheggstrasse 93, 8057 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates, GZ Buchegg is a Pilates class at the Gemeinschaftszentrum Buchegg, a community centre in Zurich. It is part of the centre's movement and dance programme, which offers physical activities to the neighbourhood.", "url": "https://noky.io/en/zurich/events/pilates-gz-buchegg-5088/", "official_url": "", "image": "https://noky.io/images/705c3fe70e90bcf61d69e2cb86b131c2f95d29464f2b4060a288996736d99669-600.webp"}, {"title": "Pilates & Faszien", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mit Semesterabo CHF 26.00 pro Lektion, Pro Einzellektion CHF 30.00, Schnuppern (CHF 25.00), bitte vo", "price_from": "25.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "«Pilates & Faszien» is a movement class that improves body awareness, prevents back pain and strengthens the pelvic floor, abdomen and back. It is run by Irina Rüesch-Pascanu (Pilates-Irina), a certified movement pedagogue (BGB Level 3) and Pilates trainer (Basic and Advanced). In the training, the powerhouse – tensioning the body's core – and breathing support effectiveness and efficiency. This promotes more stability and an upright posture in everyday life.", "url": "https://noky.io/en/zurich/events/pilates-faszien-49927/", "official_url": "https://gz-zh.ch/gz-leimbach/angebote/pilates-1/", "image": "https://noky.io/images/dd3b61455627acabfb223755151561d8def0169d2aa3adb81e17a16c167ad69c-2000.webp"}, {"title": "Pilates im Rütihof, GZ Höngg", "start": "2026-11-02T18:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg", "address": "Limmattalstrasse 214, 8049 Zürich", "price": "CHF 150.00 für 10 Mal, Schnupperlektion möglich", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates im Rütihof is a Pilates class at the Gemeinschaftszentrum Höngg, open to women and men alike and made up of two consecutive lessons. It is led by Maya Bründler-Keller, who brings 30 years of experience, graduated from a fitness school in America and also teaches at the Klubschule Migros. The exercises are dynamic and flowing, adapted to participants' strength and wishes, and are meant to improve athletic performance and posture and to reduce feelings of stress.", "url": "https://noky.io/en/zurich/events/pilates-im-rutihof-gz-hongg-5175/", "official_url": "https://gz-zh.ch/gz-hoengg/angebote/pilates/", "image": "https://noky.io/images/f98e5c8fbad2e2f7f3f61b866b64cfe988b4c5085f043548a30669b52196e547-600.webp"}, {"title": "QIGONG KURS 1, GZ Schindlergut", "start": "2026-11-03T17:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Schindlergut", "address": "Kronenstrasse 12, 8006 Zürich", "price": "CHF 20.00 pro Stunde", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "QIGONG KURS 1 is a qigong course at the Gemeinschaftszentrum Schindlergut, suitable for beginners. It is led by Patricia Anwander, a therapist for Chinese medicine with health insurance recognition. The course costs CHF 20.00 per hour, with AHV and IV reductions by arrangement. Registration is by email with Patricia Anwander.", "url": "https://noky.io/en/zurich/events/qigong-kurs-1-gz-schindlergut-5648/", "official_url": "https://gz-zh.ch/gz-schindlergut/angebote/qi-gong/", "image": "https://noky.io/images/8b1d5e6c6ba4c00f117c0835051a92093fcf3f33b916dbba57fa939bdd87b7e0-600.webp"}, {"title": "Pilates", "start": "2026-11-02T20:00:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "Gemeinschaftszentrum Wollishofen", "address": "Bachstrasse 7, 8038 Zürich", "price": "", "price_from": "30.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates is a movement class at the community centre Gemeinschaftszentrum Wollishofen in Zürich. The centre lists it in its programme under movement and dance, and the class is about Pilates exercise.", "url": "https://noky.io/en/zurich/events/pilates-5721/", "official_url": "", "image": "https://noky.io/images/e97a3680677e3eeb4f483dca06848d95c21922be845df5029ae874f6be9a478f-1200.webp"}, {"title": "Pilates an der Limmattalstrasse, GZ Höngg", "start": "2026-11-02T09:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg", "address": "Limmattalstrasse 214, 8049 Zürich", "price": "Einzellektion: CHF 25; 10er-ABO: CHF 200; Schnupperlektion: CHF 15", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates an der Limmattalstrasse, GZ Höngg is a Pilates session in the movement and dance programme of the community centre in Zürich-Höngg. It is offered by Gemeinschaftszentrum Höngg, the neighbourhood centre on Limmattalstrasse. The class is about Pilates exercises.", "url": "https://noky.io/en/zurich/events/pilates-an-der-limmattalstrasse-gz-hongg-5173/", "official_url": "", "image": "https://noky.io/images/fca634de6739e92a7f5d931d06b5fc82bc0239ae6374f300c70ef83f447a81b3-1200.webp"}, {"title": "Body Workout", "start": "2026-11-02T20:00:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "Gemeinschaftszentrum Loogarten", "address": "Salzweg 1, 8048 Zürich", "price": "CHF 130 für 10x", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Body Workout, GZ Loogarten is a movement and gymnastics class at the Loogarten community centre in Zurich's Altstetten district. It is led by Marianne Hellwig, a back-school teacher and physiotherapist. The session opens with a short sequence of steps set to music as a warm-up, followed by strengthening of the abdomen, back, buttocks and legs, partly with Pilates elements, and ends with stretching and relaxation.", "url": "https://noky.io/en/zurich/events/body-workout-20659/", "official_url": "https://gz-zh.ch/gz-loogarten/angebote/body-workout/", "image": ""}, {"title": "Pilates & Faszien, GZ Leimbach", "start": "2026-11-03T09:00:00+01:00", "end": "2026-11-03T10:00:00+01:00", "place": "Gemeinschaftszentrum Leimbach", "address": "Leimbachstrasse 200, 8041 Zürich", "price": "", "price_from": "30.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "\"Pilates & Faszien, GZ Leimbach\" is a movement class at the Gemeinschaftszentrum Leimbach in Zürich. The community centre itself runs it as a house course in the movement and dance part of its programme. The class combines Pilates exercises with fascia work.", "url": "https://noky.io/en/zurich/events/pilates-faszien-gz-leimbach-5573/", "official_url": "", "image": ""}, {"title": "Pilates & Dance Fusion, GZ Leimbach", "start": "2026-11-02T19:30:00+01:00", "end": "2026-11-02T20:45:00+01:00", "place": "Gemeinschaftszentrum Leimbach", "address": "Leimbachstrasse 200, 8041 Zürich", "price": "CHF 26.50 pro Lektion (75 Min.), CHF 530.00 Semesterpauschale", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/dance-fitness"], "description": "Pilates & Dance Fusion is a movement and dance class for women aged around 30 and up who want to get moving and work up a sweat. The 75-minute session includes a warm-up with dance and yoga elements, a workout section (HIIT and Pilates exercises) with stretching, and finally a choreography part in which various dance and music styles are practised. The instructor is Marie Skret, a trained stage dancer and Pilates instructor as well as a dance and movement therapist in training. The class takes place in the dance studio of the Gemeinschaftszentrum Leimbach, and joining is possible at any time.", "url": "https://noky.io/en/zurich/events/pilates-dance-fusion-gz-leimbach-33100/", "official_url": "https://gz-zh.ch/gz-leimbach/angebote/dancemix-fuer-erwachsene/", "image": ""}, {"title": "Fitnessworkout", "start": "2026-11-03T10:15:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 16.00/Lektion, CHF 140.00/10er Abo, mit Kulturlegi 50% Ermässigung", "price_from": "16.00", "price_to": "16.00", "tickets_url": "", "category": "sport", "tags": ["wellness/fitness"], "description": "A fitness workout at GZ Seebach, training endurance, strength and flexibility to upbeat music. The course is led by Tina Hess and focuses on well-being and a positive body feeling. Children are warmly welcome and can simply be brought along. A water bottle, a small towel and comfortable trainers are recommended, and a free trial session is possible.", "url": "https://noky.io/en/zurich/events/fitnessworkout-5518/", "official_url": "https://gz-zh.ch/gz-seebach/angebote/fitnessworkout-3/", "image": "https://noky.io/images/f9cd84ddedf1d97a3704381bc9089c46d0b5f981ce8415f9221df9c73d2afc1b-1200.webp"}]}