{"title": "Resilienz – was uns resilient macht", "start": "2026-10-28T18:00:00+01:00", "end": "2026-10-28T20:00:00+01:00", "place": "Gemeinschaftszentrum Heuried", "address": "Döltschiweg 130, 8055 Zürich", "price": "Kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "talks-readings", "tags": ["wellness/mental-health/resilience"], "description": "An evening of keynote talks and a panel discussion on resilience, part of the Resilienz-Wochen Zürich 2026. Sara Taubman-Hildebrand, a psychosocial counsellor at the Praxis Lichtblick practice, speaks on how parents can support their children in being resilient. Sarah Besel, head of the Coaching-Zentrum Hephaistos, explains what makes leaders, employees and teams strong. Afterwards, Markus Renevey, founder of the Swiss Resilience Hub in Zurich, moderates a panel discussion with the two experts.", "url": "https://noky.io/en/zurich/events/resilienz-was-uns-resilient-macht-49919/", "official_url": "https://gz-zh.ch/gz-heuried/angebote/resilienz-was-uns-resilient-macht/", "image": "https://noky.io/images/392ee6825958186e07eedf2b7161025968923b4c94906cdb8c7fea4f49c90995-2000.webp", "dates": [{"start": "2026-10-28T18:00:00+01:00", "end": "2026-10-28T20:00:00+01:00", "place": "Gemeinschaftszentrum Heuried", "address": "Döltschiweg 130, 8055 Zürich", "tickets": ""}], "similar": [{"title": "Resilienz-Wochen", "start": "2026-10-01T00:00:00+02:00", "end": "2026-10-31T00:00:00+01:00", "place": "GZ Seebach", "address": "", "price": "Kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/mental-health", "community"], "description": "The Resilience Weeks offer interactive workshops, guided walks and expert talks. They focus on orientation, mental health and coming together in the neighbourhood, for more safety and a sense of self-efficacy in everyday life. The series is run by GZ Seebach, the City of Zurich, the Stiftung Risiko-Dialog foundation and the University of Zurich. It is aimed at everyone who wants to think along, join the discussion and help shape it.", "url": "https://noky.io/en/zurich/events/resilienz-wochen-5522/", "official_url": "https://gz-zh.ch/gz-seebach/angebote/resilienz-wochen/", "image": "https://noky.io/images/31070bdf31cc08904bc6ffcf551e31f25851438dcd0446f08a122f3027b346aa-1200.webp"}, {"title": "Resilienz-Wochen 2026", "start": "2026-10-01T00:00:00+02:00", "end": "2026-10-31T00:00:00+01:00", "place": "", "address": "", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["society/emergency-preparedness"], "description": "The Resilienz-Wochen 2026 are a series of workshops, tours and events on crisis preparedness and resilience, held at various venues in Zurich. They are run by the City of Zurich and the Foundation of Zurich Community Centres. The programme ranges from practical crisis preparedness and mental resilience to neighbourhoods, safety, civic courage and disinformation.", "url": "https://noky.io/en/zurich/events/resilienz-wochen-2026-6472/", "official_url": "", "image": "https://noky.io/images/359185e09cb727ee4405d8621874b07cb378d27f8a190f0e57099811bdc5cb28-600.webp"}, {"title": "Mental health, resilience, and balance", "start": "2026-11-11T15:00:00+01:00", "end": "2026-11-11T17:00:00+01:00", "place": "ETH OAT", "address": "Andreasstrasse 5, 8050 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/mental-health"], "description": "The workshop \"Mental health, resilience, and balance\" is aimed at doctoral students at ETH Zurich and deals with mental well-being in academic life. It is led by Dr. Helga Hostettler of the Psychological Counseling Services UZH & ETH, who combines short theoretical inputs with group discussions and practical exercises. Participants learn evidence-based tips for managing stress, preventing burnout, strengthening resilience, and maintaining a healthy work-life balance. Active participation is expected, and only current and prospective ETH doctoral students may take part.", "url": "https://noky.io/en/zurich/events/mental-health-resilience-and-balance-69050/", "official_url": "https://ethz.ch/students/en/doctorate/master-your-doctorate/time-self-management.html", "image": "https://noky.io/images/520170ed59142a9a13d7fec190051a00daf6dbeb2c07bbf21e5c6d5ff2a4bb5d-2000.webp"}, {"title": "Themenabend «Risky Play»", "start": "2026-11-10T19:00:00+01:00", "end": "2026-11-10T21:00:00+01:00", "place": "FamilienTreff Entlisberg, Butzenstrasse 49, 8038 Zürich", "address": "", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "talks-readings", "tags": ["society/parenting"], "description": "The themed evening «Risky Play» is about strengthening children's self-efficacy. It is led by Kevin Gwender, an educationalist in early childhood, and Martina Sevilla, a care professional with IAIM training and a Pikler pedagogue in training. It explains why children love speed, height and the fluttering feeling in the stomach as they bravely test their limits. It shows that such adventures are not dangerous but valuable for children aged 3 months to 4 years. Registration is possible until 3 November 2026 via a link.", "url": "https://noky.io/en/zurich/events/themenabend-risky-play-20209/", "official_url": "", "image": "https://noky.io/images/19766121bcb49dbe4a3b68328340174ef130e1faeef0224acd25c868a27f2a40-2000.webp"}, {"title": "Wie kann ich mein Kind beim Lernen unterstützen?", "start": "2026-11-03T00:00:00+01:00", "end": null, "place": "Kulturama", "address": "Englischviertelstrasse 9", "price": "CHF 95 pro Person (CHF 75 mit Jahresabo)", "price_from": "95.00", "price_to": "95.00", "tickets_url": "", "category": "workshops-courses", "tags": ["society/education"], "description": "\"Wie kann ich mein Kind beim Lernen unterstützen?\" is a two-part evening course for parents at the Kulturama Museum des Menschen in Zurich. Psychologist Raymond Grob provides solid insights into how children learn and how their learning abilities develop. The course takes place in the exhibition \"Wie wir lernen\" and offers practical ideas for everyday family life as well as room for exchange with other parents.", "url": "https://noky.io/en/zurich/events/wie-kann-ich-mein-kind-beim-lernen-unterstutzen-5991/", "official_url": "https://www.kulturama.ch/angebot/elternkurs-lernen/", "image": "https://noky.io/images/41400e90cf579875212a2e33ed7a51d2cda73827ed47a9bad14bd6b5c3874613-1200.webp"}]}