{"title": "Resilienz-Wochen", "start": "2026-10-01T00:00:00+02:00", "end": "2026-10-31T00:00:00+01:00", "place": "GZ Seebach", "address": "", "price": "Kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/mental-health", "community"], "description": "The Resilience Weeks offer interactive workshops, guided walks and expert talks. They focus on orientation, mental health and coming together in the neighbourhood, for more safety and a sense of self-efficacy in everyday life. The series is run by GZ Seebach, the City of Zurich, the Stiftung Risiko-Dialog foundation and the University of Zurich. It is aimed at everyone who wants to think along, join the discussion and help shape it.", "url": "https://noky.io/en/zurich/events/resilienz-wochen-5522/", "official_url": "https://gz-zh.ch/gz-seebach/angebote/resilienz-wochen/", "image": "https://noky.io/images/31070bdf31cc08904bc6ffcf551e31f25851438dcd0446f08a122f3027b346aa-1200.webp", "dates": [{"start": "2026-10-01T00:00:00+02:00", "end": "2026-10-31T00:00:00+01:00", "place": "GZ Seebach", "address": "", "tickets": ""}], "similar": [{"title": "Resilienz-Wochen 2026", "start": "2026-10-01T00:00:00+02:00", "end": "2026-10-31T00:00:00+01:00", "place": "", "address": "", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["society/emergency-preparedness"], "description": "The Resilienz-Wochen 2026 are a series of workshops, tours and events on crisis preparedness and resilience, held at various venues in Zurich. They are run by the City of Zurich and the Foundation of Zurich Community Centres. The programme ranges from practical crisis preparedness and mental resilience to neighbourhoods, safety, civic courage and disinformation.", "url": "https://noky.io/en/zurich/events/resilienz-wochen-2026-6472/", "official_url": "", "image": "https://noky.io/images/359185e09cb727ee4405d8621874b07cb378d27f8a190f0e57099811bdc5cb28-600.webp"}, {"title": "Mental health, resilience, and balance", "start": "2026-11-11T15:00:00+01:00", "end": null, "place": "ETH OAT", "address": "Andreasstrasse 5, 8050 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/mental-health"], "description": "The workshop \"Mental health, resilience, and balance\" is aimed at doctoral students at ETH Zurich and deals with mental well-being in academic life. It is led by Dr. Helga Hostettler of the Psychological Counseling Services UZH & ETH, who combines short theoretical inputs with group discussions and practical exercises. Participants learn evidence-based tips for managing stress, preventing burnout, strengthening resilience, and maintaining a healthy work-life balance. Active participation is expected, and only current and prospective ETH doctoral students may take part.", "url": "https://noky.io/en/zurich/events/mental-health-resilience-and-balance-69050/", "official_url": "https://ethz.ch/students/en/doctorate/master-your-doctorate/time-self-management.html", "image": "https://noky.io/images/520170ed59142a9a13d7fec190051a00daf6dbeb2c07bbf21e5c6d5ff2a4bb5d-2000.webp"}]}