{"title": "Rheumaliga Zürich – EverFit", "start": "2026-11-03T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mitglieder CHF 16, Nichtmitglieder CHF 19", "price_from": "16.00", "price_to": "19.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "EverFit is an exercise course for older people that promotes fitness, flexibility and balance. It is run by Rheumaliga Zürich, Zug und Aargau, with a qualified specialist leading the training. The focus is on general performance and the prevention of falls: participants train fast-twitch strength, balance with dual-tasking, position changes between standing, sitting and the floor, rhythm, flexibility and coordination. Joining is possible at any time, and supplementary information plus guidance for an individual home programme round off the training.", "url": "https://noky.io/en/zurich/events/rheumaliga-zurich-everfit-49936/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/rheumaliga-everfit/", "image": "", "dates": [{"start": "2026-11-03T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-10T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-17T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}], "similar": [{"title": "Fit im Quartier – Gesundheitsparcours für Senior*innen", "start": "2026-11-05T10:00:00+01:00", "end": "2026-11-05T11:00:00+01:00", "place": "(weitere Daten vorhanden)", "address": "", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A health parcours for older adults in Zürich, held at a neighbourhood playground. It is organised by the Fachstelle Zürich im Alter, the city's specialist unit for ageing. Participants try out the different stations together, aiming to boost health and reduce the risk of falls while meeting other people. No registration is needed.", "url": "https://noky.io/en/zurich/events/fit-im-quartier-gesundheitsparcours-fur-seniorinnen-6505/", "official_url": "", "image": ""}, {"title": "Everdance", "start": "2026-11-03T14:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "price": "CHF 25.- pro Stunde, mit Kulturlegi CHF 20.- pro Stunde", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance/ballroom"], "description": "Everdance is a gentle dance course specially for seniors, with no prior experience needed. The course is run by Anina Caviezel. Well-known standard dances are learned not as a couple but solo in the group. Simple, lively movements promote mobility, balance and memory, with fun and shared laughter always taking centre stage.", "url": "https://noky.io/en/zurich/events/everdance-49951/", "official_url": "", "image": "https://noky.io/images/298101ae60b243351226a4366c336459aad46a5c16ad4971a8cd80855f0065c0-1200.webp"}, {"title": "Rheumaliga Zürich- Rückenwell", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mitglieder CHF 16, Nichtmitglieder CHF 19 pro Lektion (exkl. MwSt.)", "price_from": "19.00", "price_to": "19.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "Rückenwell is a back exercise class where you warm up to rhythmic, pleasant music and mobilise your whole body. It trains the deep muscles of the back and abdomen as well as the pelvic floor, leading to better stability and an upright, active posture. It also promotes coordination and balance, stretches the muscles and improves flexibility, with special techniques helping you relax after the workout. The class is run by Rheumaliga Zürich, Zug und Aargau, and you can join at any time.", "url": "https://noky.io/en/zurich/events/rheumaliga-zurich-ruckenwell-49924/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/rheumaliga-zuerich-rueckenwell/", "image": ""}, {"title": "EVERDANCE 60+", "start": "2026-11-02T14:00:00+01:00", "end": "2026-11-02T14:50:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance/movement-dance"], "description": "EVERDANCE 60+, GZ Hottingen is a dance and movement offering for people aged 60 and over, held at the community centre GZ Hottingen in Zurich. GZ Hottingen stands behind the offering within its movement and dance programme. Dancing and moving are at the heart of the activity.", "url": "https://noky.io/en/zurich/events/everdance-60-1294/", "official_url": "", "image": "https://noky.io/images/aa49d9322c091d0247362ac6a514640e070cf9aa87deae8800a513051e5e8904-1200.webp"}, {"title": "ACHTSAMES TRAINING 60+", "start": "2026-11-03T09:30:00+01:00", "end": null, "place": "GZ Hottingen Klosbachstrasse", "address": "Klosbachstrasse 118, 8032 Zürich", "price": "CHF 25.00/Lektion, Schnuppern gratis", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "A gymnastics class for people aged 60 and over that promotes strength, coordination, balance, posture and flexibility. Behind the offer is Corina Suhner, who leads the class on Tuesday mornings and handles registration. It takes place at GZ Hottingen at its Klosbachstrasse location. A trial session is free of charge.", "url": "https://noky.io/en/zurich/events/achtsames-training-60-49933/", "official_url": "https://gz-zh.ch/gz-hottingen/angebote/special-wake-up-gymnastik-50/", "image": "https://noky.io/images/915b7f3d184d9bcd47c95d66228095668e159f4c6476b8a3b3986703efe055b3-1200.webp"}, {"title": "ACHTSAMES TRAINING 60+", "start": "2026-11-03T09:30:00+01:00", "end": "2026-11-03T10:30:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "ACHTSAMES TRAINING 60+ is a movement class for people aged 60 and over. It is run by GZ Hottingen, a community centre in the Hottingen neighbourhood of Zurich. The session is part of the centre's movement and dance programme and focuses on mindful training.", "url": "https://noky.io/en/zurich/events/achtsames-training-60-1297/", "official_url": "", "image": "https://noky.io/images/915b7f3d184d9bcd47c95d66228095668e159f4c6476b8a3b3986703efe055b3-1200.webp"}, {"title": "DenkFit im Zentrum", "start": "2026-11-11T15:30:00+01:00", "end": "2026-11-11T16:30:00+01:00", "place": "Gesundheitszentrum für das Alter Mathysweg, Altstetterstrasse 261, 8047 Zürich", "address": "", "price": "Fr. 15.– in bar pro Teilnahme", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/memory-training"], "description": "«DenkFit im Zentrum» is a group memory training for people of retirement age, using playful exercises to keep the memory fit and agile. It is run by the Gesundheitszentrum für das Alter Mathysweg. In a pleasant atmosphere, existing abilities are used, self-confidence is strengthened and social contacts are encouraged – with no pressure to perform or fear, even with emerging forgetfulness. It takes place with at least four participants, and registration is required.", "url": "https://noky.io/en/zurich/events/denkfit-im-zentrum-6502/", "official_url": "", "image": "https://noky.io/images/5e88ca0faf1d5750ba526ab41f8ad32b48701e69cf2c4f487769376a5e842006-1200.webp"}, {"title": "Everdance", "start": "2026-11-02T09:30:00+01:00", "end": "2026-11-02T10:20:00+01:00", "place": "Gemeinschaftszentrum Leimbach", "address": "Leimbachstrasse 200, 8041 Zürich", "price": "Fr. 180.- / 9 Lektionen", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance/ballroom"], "description": "Everdance is a dance class where waltz, cha-cha-cha or disco fox are danced without a partner. It is run by Pro Senectute Kanton Zürich at GZ Leimbach. Simple dance steps are combined into small choreographies that you dance on your own within the group. Joining is possible at any time.", "url": "https://noky.io/en/zurich/events/everdance-30706/", "official_url": "https://gz-zh.ch/gz-leimbach/angebote/everdance-2/", "image": "https://noky.io/images/23c5a7f998abaadc62bb483d04e46e1bf39bd6ebdeaef98bad49e32cb45d0b55-1200.webp"}]}