# Rückbildung ohne Baby

Rückbildung ohne Baby at Gemeinschaftszentrum Riesbach, Thursday 29 October 2026, 20:00.

- Price: 200.- / 8 Lek…
- Venue: Gemeinschaftszentrum Riesbach, Seefeldstrasse 93, 8008 Zürich
- With: Sandra Ackermann
- Go to page: https://gz-zh.ch/gz-riesbach/angebote/rueckbildung-ohne-baby/

![Rückbildung ohne Baby](https://noky.io/images/e25e341a6b2815c972c552afcb5c39a2b0f9877352f7e63aef5946d4c5002d4c-1200.webp)

"Rückbildung ohne Baby" is a movement/dance course: post-pregnancy recovery training that takes place without the baby. The instructor is Sandra Ackermann, who offers courses around birth and childhood. The course consists of 8 sessions at a price of CHF 200, part of which may be covered by supplementary health insurance. Registration is by phone at 044 382 58 54 or via www.geburtundkind.ch.

## Dates

- Thursday 29 October 20:00 — Gemeinschaftszentrum Riesbach

Written by a model, sources: [gz-zh.ch](https://gz-zh.ch/gz-riesbach/angebote/rueckbildung-ohne-baby/)

## More like this

- Monday 2 November, 09:00 Geburtsvorbereitungskurs (Mo & Sa), GZ Leimbach — Gemeinschaftszentrum Leimbach — CHF 30 — A weekly antenatal group class that combines pregnancy education, birth preparation and social connection. — https://noky.io/en/zurich/events/geburtsvorbereitungskurs-mo-sa-gz-leimbach-76329/