# SONNTAG-YOGA IN DER HELFEREI

SONNTAG-YOGA IN DER HELFEREI at Kulturhaus Helferei, Sunday 1 November 2026, 11:00.

- Price: Free
- Venue: Kulturhaus Helferei, Kirchgasse 13, 8001 Zürich
- Go to page: https://www.yogado.org/helferei

![SONNTAG-YOGA IN DER HELFEREI](https://noky.io/images/d9588be829076b7730444017a1fc103942026fb1ee0e3af8e9cb36e5ac4939d2-600.webp)

Sunday Yoga at the Helferei is a weekly yoga class at the Kulturhaus Helferei, held every Sunday except during school holidays. It is run by Yogado; the classes combine traditional and modern styles of yoga with a focus on inner awareness, relaxation and harmonising body and mind. Movement, strengthening and mindfulness are meant to free you from everyday stress and recharge your energy. Everyone is welcome, including beginners; mats are not provided and payment is by donation.

## Dates

- Sunday 1 November 11:00 — Kulturhaus Helferei
- Sunday 8 November 11:00 — Kulturhaus Helferei
- Sunday 15 November 11:00 — Kulturhaus Helferei
- Sunday 22 November 11:00 — Kulturhaus Helferei
- Sunday 29 November 11:00 — Kulturhaus Helferei
- Sunday 6 December 11:00 — Kulturhaus Helferei
- Sunday 13 December 11:00 — Kulturhaus Helferei

Written by a model, sources: [yogado.org](https://www.yogado.org/helferei)

## More like this

- Saturday 7 November, 11:00 A Space to Play & Connect — Kulturhaus Helferei — CHF 15–20 — "A Space to Play & Connect" is a theatre and movement workshop with games and improvisation. — https://noky.io/en/zurich/events/a-space-to-play-connect-33159/