{"title": "WOHLBEFINDEN UND GEISTIGE FITNESS 1", "start": "2026-10-29T14:00:00+01:00", "end": "2026-10-29T16:00:00+01:00", "place": "Gemeinschaftszentrum Wollishofen", "address": "Bachstrasse 7, 8038 Zürich", "price": "Kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness"], "description": "A free course over five sessions for people aged 65 and over, on greater well-being and mental fitness. It is run by GZ Wollishofen with Jeannette Bruggmann in cooperation with the University of Geneva's Center for the interdisciplinary Study of Gerontology and Vulnerabilities (CIGEV). It covers practical approaches that can be integrated into everyday life, with exchange in an appreciative atmosphere and access to an online platform with exercises and tips. Participants receive compensation of up to CHF 100.00.", "url": "https://noky.io/en/zurich/events/wohlbefinden-und-geistige-fitness-1-33950/", "official_url": "https://gz-zh.ch/gz-wollishofen/angebote/wohlbefinden/", "image": "https://noky.io/images/2c8969d0093fbe07712033e06f7b34540acd585307598b41ab6eef5fb6ee6477-2000.webp", "dates": [{"start": "2026-10-29T14:00:00+01:00", "end": "2026-10-29T16:00:00+01:00", "place": "Gemeinschaftszentrum Wollishofen", "address": "Bachstrasse 7, 8038 Zürich", "tickets": ""}], "similar": [{"title": "DenkFit im Zentrum", "start": "2026-11-04T15:30:00+01:00", "end": null, "place": "Gesundheitszentrum für das Alter Mathysweg, Altstetterstrasse 261, 8047 Zürich", "address": "", "price": "Fr. 15.– in bar pro Teilnahme", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/memory-training"], "description": "«DenkFit im Zentrum» is a group memory training for people of retirement age, using playful exercises to keep the memory fit and agile. It is run by the Gesundheitszentrum für das Alter Mathysweg. In a pleasant atmosphere, existing abilities are used, self-confidence is strengthened and social contacts are encouraged – with no pressure to perform or fear, even with emerging forgetfulness. It takes place with at least four participants, and registration is required.", "url": "https://noky.io/en/zurich/events/denkfit-im-zentrum-6502/", "official_url": "", "image": "https://noky.io/images/5e88ca0faf1d5750ba526ab41f8ad32b48701e69cf2c4f487769376a5e842006-1200.webp"}, {"title": "Resilienz-Wochen", "start": "2026-10-31T09:00:00+01:00", "end": "2026-10-31T18:00:00+01:00", "place": "Gemeinschaftszentrum Wollishofen", "address": "Bachstrasse 7, 8038 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "talks-readings", "tags": ["community/neighbourhood", "society/mental-health"], "description": "The Resilienz-Wochen offer interactive workshops, guided walks and expert talks to strengthen orientation, mental health and togetherness in the neighbourhood for more safety and self-efficacy in everyday life. Behind the series are GZ Wollishofen, the City of Zurich, the Stiftung Risiko-Dialog and the University of Zurich. It is aimed at everyone who wants to think along, join the discussion and help shape things.", "url": "https://noky.io/en/zurich/events/resilienz-wochen-5713/", "official_url": "https://gz-zh.ch/gz-wollishofen/angebote/resilienz-wochen/", "image": "https://noky.io/images/9179a7c96532d4b6836e3007829a093b6af20315b337d625a9e3ddecbef1432a-1200.webp"}, {"title": "Netzwerk Geriatrie-Treff Wollishofen", "start": "2026-11-05T12:00:00+01:00", "end": "2026-11-05T14:00:00+01:00", "place": "", "address": "", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "talks-readings", "tags": ["society/health"], "description": "The Netzwerk Geriatrie-Treff Wollishofen is a meeting for the exchange of information between the various service providers within city district 2. It is run by the health centres for the elderly (Gesundheitszentren für das Alter) of the City of Zurich. It is aimed ideally at professionals and lasts 90 minutes. Admission is free.", "url": "https://noky.io/en/zurich/events/netzwerk-geriatrie-treff-wollishofen-6643/", "official_url": "https://www.stadt-zuerich.ch/gesundheitszentren/de/ueber-uns/veranstaltungen/zuweisende/netzwerk-geriatrie-treff-wollishofen.html", "image": ""}, {"title": "Rheumaliga Zürich – EverFit", "start": "2026-11-03T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mitglieder CHF 16, Nichtmitglieder CHF 19", "price_from": "16.00", "price_to": "19.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "EverFit is an exercise course for older people that promotes fitness, flexibility and balance. It is run by Rheumaliga Zürich, Zug und Aargau, with a qualified specialist leading the training. The focus is on general performance and the prevention of falls: participants train fast-twitch strength, balance with dual-tasking, position changes between standing, sitting and the floor, rhythm, flexibility and coordination. Joining is possible at any time, and supplementary information plus guidance for an individual home programme round off the training.", "url": "https://noky.io/en/zurich/events/rheumaliga-zurich-everfit-49936/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/rheumaliga-everfit/", "image": ""}, {"title": "Fit im Quartier – Gesundheitsparcours für Senior*innen", "start": "2026-11-05T10:00:00+01:00", "end": "2026-11-05T11:00:00+01:00", "place": "(weitere Daten vorhanden)", "address": "", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A health parcours for older adults in Zürich, held at a neighbourhood playground. It is organised by the Fachstelle Zürich im Alter, the city's specialist unit for ageing. Participants try out the different stations together, aiming to boost health and reduce the risk of falls while meeting other people. No registration is needed.", "url": "https://noky.io/en/zurich/events/fit-im-quartier-gesundheitsparcours-fur-seniorinnen-6505/", "official_url": "", "image": ""}, {"title": "Resilienz-Wochen", "start": "2026-10-31T09:00:00+01:00", "end": "2026-10-31T18:00:00+01:00", "place": "Gemeinschaftszentrum Heuried", "address": "Döltschiweg 130, 8055 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/mental-health", "community"], "description": "The Resilienz-Wochen (resilience weeks) are a programme of interactive workshops, guided walks and expert talks in the neighbourhood. They are organised by GZ Heuried together with the City of Zurich, the Stiftung Risiko-Dialog foundation and the University of Zurich. The focus is on orientation, mental health and getting on together in the neighbourhood, for more safety and self-efficacy in everyday life. It is aimed at everyone who wants to think along, join the discussion and help shape things.", "url": "https://noky.io/en/zurich/events/resilienz-wochen-5126/", "official_url": "https://gz-zh.ch/gz-heuried/angebote/resilienz-wochen/", "image": "https://noky.io/images/b344dbef94a6f609c839787dde343af76bd836cf6c9c278410095f57bbfc0dd5-1200.webp"}, {"title": "Resilienz-Wochen", "start": "2026-10-01T00:00:00+02:00", "end": "2026-10-31T00:00:00+01:00", "place": "GZ Seebach", "address": "", "price": "Kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/mental-health", "community"], "description": "The Resilience Weeks offer interactive workshops, guided walks and expert talks. They focus on orientation, mental health and coming together in the neighbourhood, for more safety and a sense of self-efficacy in everyday life. The series is run by GZ Seebach, the City of Zurich, the Stiftung Risiko-Dialog foundation and the University of Zurich. It is aimed at everyone who wants to think along, join the discussion and help shape it.", "url": "https://noky.io/en/zurich/events/resilienz-wochen-5522/", "official_url": "https://gz-zh.ch/gz-seebach/angebote/resilienz-wochen/", "image": "https://noky.io/images/31070bdf31cc08904bc6ffcf551e31f25851438dcd0446f08a122f3027b346aa-1200.webp"}, {"title": "Aktivierungs-Gymnastik", "start": "2026-11-03T18:00:00+01:00", "end": "2026-11-03T19:00:00+01:00", "place": "Gemeinschaftszentrum Wollishofen", "address": "Bachstrasse 7, 8038 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "Activation gymnastics is a movement session at Gemeinschaftszentrum Wollishofen in Zürich. It is run by GZ Wollishofen, a community centre in the Wollishofen quarter. The activity is listed under movement and dance as well as knowledge and advice.", "url": "https://noky.io/en/zurich/events/aktivierungs-gymnastik-5724/", "official_url": "", "image": ""}, {"title": "Pilates", "start": "2026-11-02T20:00:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "Gemeinschaftszentrum Wollishofen", "address": "Bachstrasse 7, 8038 Zürich", "price": "", "price_from": "30.00", "price_to": "30.00", "tickets_url": "https://gz-zh.ch/gz-wollishofen/angebote/pilates", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates is a movement class at the community centre Gemeinschaftszentrum Wollishofen in Zürich. The centre lists it in its programme under movement and dance, and the class is about Pilates exercise.", "url": "https://noky.io/en/zurich/events/pilates-5721/", "official_url": "", "image": ""}, {"title": "Wenn der Alltag ins Wanken gerät", "start": "2026-11-12T15:30:00+01:00", "end": "2026-11-12T20:00:00+01:00", "place": "Gesundheitszentrum für das Alter Mathysweg, Altstetterstrasse 261, 8047 Zürich", "address": "", "price": "", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "talks-readings", "tags": ["science/medicine"], "description": "A training event for family doctors on dealing with older patients who need help but see no need for it. It is held jointly by the Health Centres for the Elderly and Spitex Zürich. Using case examples, specialists from geriatrics, psychiatry of old age and nursing show how warning signs can be assessed and suitable steps taken, with time afterwards for discussion and exchange. Participation is free, registration is required by 30 October 2026, and training credits are awarded.", "url": "https://noky.io/en/zurich/events/wenn-der-alltag-ins-wanken-gerat-25580/", "official_url": "https://www.stadt-zuerich.ch/gesundheitszentren/de/ueber-uns/veranstaltungen/zuweisende/2026-11-gfa-spitex-anlass.html?calentry=1", "image": ""}]}