{"title": "Yoga Flow (DE/ENG)", "start": "2026-10-29T20:00:00+01:00", "end": "2026-10-29T21:15:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "price": "Probelektion CHF 20.-, Einzellektion CHF 25.-", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga Flow (DE/ENG) is an energetic yoga class where the different postures are connected in a flow, with movements synchronized to the breath. It is led by Melanie Huser. The class strengthens the muscles and enhances balance, stamina and flexibility, and is open to all. It is taught in English and German, participants should bring their own yoga mat, and all income is donated to charity (givewell.org) after costs.", "url": "https://noky.io/en/zurich/events/yoga-flow-deeng-24963/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/yoga-flow/", "image": "https://noky.io/images/0f75d4901007c8e782e77f38cc0326e8b077d8f4cdbd016d99a40e794c54b2bb-1200.webp", "dates": [{"start": "2026-10-29T20:00:00+01:00", "end": "2026-10-29T21:15:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "tickets": ""}], "similar": [{"title": "Community Yoga", "start": "2026-11-02T18:00:00+01:00", "end": null, "place": "Impact Hub Zürich", "address": "Viaduktstrasse 93-95, 8005 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is a yoga session at Colab at Impact Hub Zürich. It is for Impact Hub Zürich members only, and its teachers guide participants through easy yoga open to all levels, designed so that you can jump straight into any activity or meeting that might come up afterwards. Comfortable clothing is all you need to bring, yoga mats are provided, and there is a shower at Colab. A Yoga @ Impact Hub channel on the Community App carries updates on upcoming sessions.", "url": "https://noky.io/en/zurich/events/community-yoga-20821/", "official_url": "https://zurich.impacthub.ch/event/community-yoga-17/", "image": "https://noky.io/images/550fe370b53b0ee10957281bfee6a0f4ba7a28e21d5f38183d41b2febef85e0a-1200.webp"}, {"title": "Yin Yoga im Rhythmus der Jahreszeit", "start": "2026-10-30T19:00:00+01:00", "end": "2026-10-30T20:15:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "price": "Probelektion CHF 30.-, Lektion (bei regelmässigem Besuch) CHF 27.-", "price_from": "27.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yin Yoga im Rhythmus der Jahreszeit is a calm yoga session in the Quartiersaal at the Zentrum Witikon, where the practice is aligned with the qualities of the current season. It is led by Gabriela Baumgartner, a teacher of Chi yoga, Qi Gong and Tibetan Lu Jong yoga, a meditation leader and the author of «Meditieren. Ruhe finden. Kraft tanken». Through gentle, passive poses, mindful breathing and ample time to tune in, the nervous system and body can come to rest; no prior experience is needed and nothing has to be achieved. If possible, bring a mat and a cloth.", "url": "https://noky.io/en/zurich/events/yin-yoga-im-rhythmus-der-jahreszeit-59149/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/regenerierendes_yin_yoga/", "image": "https://noky.io/images/4dc0b348328c118ce89c944bede709e542bf795894694aacf44136983987e588-1200.webp"}, {"title": "Hatha Yoga", "start": "2026-11-04T10:00:00+01:00", "end": "2026-11-04T11:00:00+01:00", "place": "Labör", "address": "Affolternstrasse 76, 8050 Zürich", "price": "CHF 20 / Reduktion mit Kulturlegi", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Hatha Yoga is a class of gentle yoga postures, breathing technique and relaxation exercises. It is led by Lucia Salis in English and is open to all levels, with no prior knowledge or special flexibility needed. Every movement is done in the rhythm of the breath, aiming at calm, new energy and meditative awareness. Participants bring their own yoga mat.", "url": "https://noky.io/en/zurich/events/hatha-yoga-6195/", "official_url": "", "image": "https://noky.io/images/9d1966d019002d611bcce610fb0fd0581a805c8f8b4ca5fe7460955758614492-2000.webp"}, {"title": "Yogilates", "start": "2026-11-03T10:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 24.00/ Lektion, Quartalweise im Voraus zu bezahlen", "price_from": "24.00", "price_to": "24.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Yogilates is a full-body workout combining elements from yoga and Pilates, also offered as a livestream via Zoom. It is led by Daniela Caflisch, a certified physiotherapist. Through breathing, strength, stretching, awareness, coordination and balance exercises, it positively influences outer and inner posture and creates new energy for everyday life. It is possible to join at any time.", "url": "https://noky.io/en/zurich/events/yogilates-49937/", "official_url": "https://gz-zh.ch/gz-affoltern/angebote/yogilates-3/", "image": "https://noky.io/images/48ca5b9e991ad27b2bdcadc704e8ca810567ed9f425a651a61d9d3b81ecbb549-1200.webp"}, {"title": "Mama-Kind-Yoga & Austausch", "start": "2026-10-30T09:30:00+01:00", "end": "2026-10-30T10:15:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "price": "CHF 15.00 pro Mama", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "kids-family", "tags": ["wellness/yoga"], "description": "\"Gemeinsam getragen\" is a mama-and-child yoga session followed by an exchange for mothers seeking a calm, connecting space without pressure or expectations. In the bright attic hall of the Gemeinschaftszentrum Witikon, it begins with about 45 minutes of gentle yoga and body work, with the children playfully included. Afterwards, tea and snacks await in the centre's café, along with an open, moderated circle for mothers to share. It is run by Sonja, a yoga teacher and mother; it takes place with at least three registered mothers, and participants should bring their own yoga mat.", "url": "https://noky.io/en/zurich/events/mama-kind-yoga-austausch-24964/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/mama-kind-yoga-austausch-2/", "image": "https://noky.io/images/beee8d85b5569ee96d818e55be7e0c498f06de00278c6f87eaad22b997bd69c4-1200.webp"}, {"title": "Flowverse", "start": "2026-08-09T00:00:00+02:00", "end": "2026-11-15T00:00:00+01:00", "place": "Schenkhaus", "address": "Seefeldstrasse 91, 8008 Zürich", "price": "CHF 59", "price_from": "49.00", "price_to": "59.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "The Flowverse Urban Series is a series of monthly workshops combining Tai Chi, preventive health science and embodied intelligence. It is a collaboration between FLOWVERSE and the Schenkhaus, made for a life between everyday routines, city and deadlines. Each workshop stands on its own with its own theme, but is part of a larger journey towards more health, resilience and wellbeing. No prior experience is needed, just a desire to move.", "url": "https://noky.io/en/zurich/events/flowverse-25492/", "official_url": "", "image": "https://noky.io/images/949fc0687f9b65f0be4f3b97ffd935ae4752f3910436d18e3947aa6c331c39e6-2000.webp"}]}