{"title": "Yoga für Schwangere", "start": "2026-10-26T18:15:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Kennenlern-Abo (3 Lektionen): CHF 90; 6er-Abo: CHF 168; 12er-Abo: CHF 324", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "«Yoga für Schwangere» is a gentle, holistic form of body training that prepares for birth and encourages readiness for an active delivery. It is run by Geneviève Stucker, a yoga teacher and Polarity body therapist. Specific breathing techniques are practised regularly, alongside stretching, mobilising, strengthening and coordination exercises that involve the whole body and stimulate the cardiovascular system. The body relaxes and the mind comes to rest as participants tune in to their bodies and their babies and enjoy this special time to the full.", "url": "https://noky.io/en/zurich/events/yoga-fur-schwangere-40628/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/yoga-fuer-schwangere-mit-partner/", "image": "https://noky.io/images/1e2fb770983d8ea34b1fe72b46989282372285d2d5d971e9b8214cd3cf29f4f1-1200.webp", "dates": [{"start": "2026-10-26T18:15:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}], "similar": [{"title": "Yoga für alle am Mittwoch", "start": "2026-11-04T20:00:00+01:00", "end": null, "place": "Yoga-Spirit-House", "address": "", "price": "Probestunde 10.", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A gentle evening yoga class that uses calm movements and conscious breathing to help you leave the day behind, promoting relaxation, flexibility and regeneration. The course is run by Pascal Mühlebach, a qualified yoga teacher who sees yoga not as a performance path but as an invitation to arrive more at oneself. With sensitivity, clarity and a pinch of humor, he shares his enthusiasm for breath and mindfulness. The session lasts 90 minutes and is ideal for beginners too.", "url": "https://noky.io/en/zurich/events/yoga-fur-alle-am-mittwoch-59584/", "official_url": "https://rainbowsport.ch/sportarten/yoga", "image": "https://noky.io/images/9508dbc88e6023d68547d73a6fa8e8e74e9112c66d46c086c9b0b2281d894634-1200.webp"}]}