Angeleitete Selbsthilfegruppe für Frauen in den Wechseljahren (Online)

A guided online self-help group for women going through menopause, held via Zoom. In a monthly 60-minute session, participants share experiences with feelings, physical changes and personal strategies. The group is facilitated by Amara Vohl and offers support, practical tips, inspiration, humour and community. Registration is possible via the given contact details.