Spaß an Bewegung im Sitzen

Name: Spaß an Bewegung im Sitzen
Start: 2026-10-27T15:30:00+01:00
End: 2026-10-27T16:30:00+01:00
Location: Nachbarschaftszentrum Brunnentreff

Tue 27 Oct · 15:30–16:30

Nachbarschaftszentrum Brunnentreff, Brunnenstraße 145, 10115 Berlin, Mitte

kostenfrei

About

"Spaß an Bewegung im Sitzen" is seated gymnastics that is easy on the joints, promotes well-being and puts you in a good mood. The aim is to get moving together. The event is run by the Nachbarschaftszentrum Brunnentreff, with Cathrin Mamoudou answering questions. Old and young alike are welcome, with or without physical limitations.

Written by a model, sources: volkssolidaritaet-berlin.de, seniorennetz.berlin

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