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Workshops and courses

Yoga Auszeit: stillness and mindfulness for everyday life.

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Yoga Auszeit: stillness and mindfulness for everyday life.

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About

A yoga time-out for anyone who enjoys movement yet seeks calming stillness. Behind the offer is the Kontaktstelle PflegeEngagement Friedrichshain-Kreuzberg of Volkssolidarität. It is about listening inward and taking a deep breath, filling the body with new life energy and bringing mindfulness into everyday life. Advance registration by phone or e-mail is required.

Written by a model · 1 source

volkssolidaritaet-berlin.de

Dates

  • Friday

    Gryphiusstraße 16, 10245 Berlin

  • Friday

    Gryphiusstraße 16, 10245 Berlin

Venue

Follow Gryphiusstraße 16, 10245 Berlin

Venue · usually 1 a week

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Genre

Yoga workshopsUsually 10 a week

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