Yoga for Healing: Nurturing Body, Mind, and Spirit
Weill Medical College of Cornell University, York Avenue 1300, 10021 New York, Manhattan
About
Yoga for Healing: Nurturing Body, Mind, and Spirit is a virtual workshop on medical somatic yoga, blending ancient practices with modern wellness techniques. It is led by Lisa Tatham and Grace Damasco, NP, as a group medical visit from Weill Cornell Medicine's Integrative Health and Wellbeing program. Participants learn how yoga can support musculoskeletal and cardiovascular health, blood glucose regulation, mental clarity, and relief from stress, anxiety, and depression. Each session focuses on one benefit of somatic yoga and can be practiced on the floor or in a chair, with registration by email.
Written by a model, sources: events.weill.cornell.edu
Venue
Weill Medical College of Cornell University is in New York City’s Manhattan.
York Avenue 1300, 10021 New York
Weill Medical College of Cornell University