Pilates & Entspannung mit Sindy
Kulturschiff Paula, Friedrichshain
Online: €17 single class, €80 for 5 classes, €145 for 10 classes; summer special €190 for unlimited
About
"Pilates & Entspannung mit Sindy" is a regular outdoor Pilates class held on the sun deck of a culture ship in Friedrichshain. Led by Sindy, it combines gentle and strengthening Pilates, breathing and relaxation exercises into a holistic approach focused on the body's core. The class suits anyone seeking balance between strength and relaxation, and each session ends with an extended relaxation. It also takes place online via Zoom.
Written by a model, sources: paula.berlin
Venue
Kulturschiff Paula is in Berlin’s Friedrichshain.
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