Qigong I Meditation mit Sonja

"Qigong I Meditation mit Sonja" is an ongoing qigong course that also covers meditation and inner alchemy. The course is run by Sonja; participants learn practical movement sets, self-massage, conscious breathing and stillness in motion. It is open exclusively to FLINTA* and queer people and suits beginners as well as advanced practitioners, who can join at any time after a trial session. The motto is: flowing like water, calm like a mountain.