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Mindfulness Moment: Sound Bath

Mindfulness Moment: Sound Bath

Elmer Holmes Bobst Library, Washington Square South 70, 10012 New York, Manhattan

Mindfulness Moment: Sound Bath

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About

Mindfulness Moment: Sound Bath is a mindfulness session where singing bowls create resonant sounds that "bathe" the listener in a deeply immersive listening experience. It is hosted by MindfulNYU and NYU Libraries and is designed to quiet mental noise and reset focus. Each session lasts 20 minutes, and participants are welcome to stay for a longer sound bath. Attendees can just show up as they are and let the vibrations lead their midweek reset.

Written by a model, sources: nyu.libcal.com

Venue

Elmer Holmes Bobst Library is in New York City’s Manhattan.

Washington Square South 70, 10012 New York

Elmer Holmes Bobst Library 3 more events

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