noky
Introduction to Mindfulness with Ven. Katy Cole

Introduction to Mindfulness with Ven. Katy Cole

Shantideva Center, 6th Avenue 432, 11215, Brooklyn

Suggested: $20 per session; other options: free, $5, $10, $30

Introduction to Mindfulness with Ven. Katy Cole

Save for later

You pick the day you go. Your calendar then shows at a glance what you have planned.

We’ll send you a confirmation code.

About

A mindfulness class that is part of the course 'Introduction to Mindfulness' with Venerable Katy Cole, offered by the Shantideva Center. The course teaches the definition, practices and techniques of mindfulness, helping participants quiet mental chatter and physical tension and replace stress with clarity and calm. No prior experience is needed, and this session takes place online via Zoom as part of a series on Mondays.

Written by a model, sources: shantidevanyc.org

Dates

Go to page

Venue

Shantideva Center is in New York City’s Brooklyn.

6th Avenue 432, 11215

Shantideva Center 4 more events

Tell me when …

More like this

Mindfulness Meditation Mondays: learn to be present.

Mon 2 Nov | 12:00

LaGuardia Community College

Mindfulness Meditation Mondays

Midweek Meditation (Online) with Larry Hurst.

Tue 3 Nov | 17:00

New York Society for Ethical Culture Hall

Free

Midweek Meditation (Online)