Yoga for Hackers

Yoga for Hackers is a 90-minute yoga class covering fundamental postures with an emphasis on alignment, breathing practices and strength, aimed at people who spend long hours at computers. No prior yoga experience is needed; participants should wear comfortable clothes and bring a yoga mat. It is taught by Hal, a software developer and 200-hour certified yoga teacher who has practiced since their teenage years. The class is 18+ and governed by NYC Resistor's Code of Conduct.