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Qi GONG

Qi GONG

Fri 30 Oct · 10:00–11:00

Gemeinschaftszentrum Wollishofen, Bachstrasse 7, 8038 Zürich, Kreis 2

CHF 20.00/Lektion

About

Qi GONG is a weekly movement class for adults aged 19 to 99, with no prior knowledge required. Instructor Bea Pfeifer teaches Qi Gong and Tai Ji as well as stretching exercises that can improve posture, make participants more mobile and stronger, and let their energy flow freely again. This is said to noticeably increase physical and mental well-being.

Written by a model, sources: gz-zh.ch

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Venue

Gemeinschaftszentrum Wollishofen is in Zürich’s Kreis 2.

Bachstrasse 7, 8038 Zürich

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