Capoeira with Katharina: dance, play and music from 50.

Capoeira 50+ 60+ 70+ mit Katharina is a movement class offering capoeira, a Brazilian movement form combining dance, play and music, for older adults. Katharina, known in capoeira as „Professora Gataamarela“, has trained for 20 years with Mestre Bailarino from Rio de Janeiro and is a licensed B-level health sports trainer (DOSB) focusing on adults and seniors. With simple rhythms and playful exercises for mobilisation, balance and strengthening, everyone can join in without prior experience and at their own pace. The class takes place at ENNA, a community centre for young and old.