Workshops and courses
Pilates mit Marion: gentle full-body workout.
- Multiple dates
- ENNA
- 18 €
About
"PILATES mit Marion" is a Pilates class offering a systematic full-body workout that strengthens the pelvic floor, abdominal and back muscles. The session is led by Marion Kittel; the exercises are low-impact and the intensity can be adjusted individually. The focus is on posture, alignment, core strength and muscle balance, combining well-being with fitness training. The event is hosted by ENNA, a meeting place for young and old, and can be held in German or English.
Written by a model · 1 source
Dates
Venue
ENNA
Seelingstraße 32, 14059 Berlin
Genre
Pilates workshopsUsually 1 a week
