Nordic Walking: endurance training with poles for all.

Nordic Walking is fitness-oriented endurance sport with Nordic walking poles, training the upper and lower body at the same time. The offer comes from the Kontaktstelle PflegeEngagement Friedrichshain-Kreuzberg and invites people of different ages and groups to do something for their health together. The walking routes can be varied, and suggestions for routes are welcome. Registration is possible by phone or email, and the offer is free of charge.