Yoga Aufbaukurs
Yogastudio Körperklang, Weidenweg 51, 10249 Berlin, Friedrichshain
About
Yoga Aufbaukurs is a yoga class for anyone who wants to deepen their practice. Steph leads the course: flowing, powerful sequences activate and mobilise the body, with strengthening elements alternating with stretching postures. The advanced course expands the yoga practice with variations and further breathing techniques, ending with a short meditation. Each session has a theme – sometimes body-focused, sometimes yoga-philosophical – as an impulse to integrate yoga into everyday life.
Written by a model, sources: koerperklang-yoga.de
Venue
Yogastudio Körperklang is in Berlin’s Friedrichshain.
Weidenweg 51, 10249 Berlin
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