Pilates (Women only)
Kensington Leisure Centre, Silchester Road, W10 6EX London, North Kensington
Free
About
Pilates (Women only) is a Pilates class open to women only, held at Kensington Leisure Centre on Silchester Road. The session focuses on muscles that help keep the body balanced and support the spine, strengthening the core and abdominals to help alleviate and prevent back pain. The class is listed under the motto 'Balance your body, balance your mind' and can be booked free of charge. It runs on Mondays in two sessions, one at 4:45pm and one at 5:45pm.
Written by a model, sources: rbkc.gov.uk
Dates
Venue
Kensington Leisure Centre is in London’s North Kensington.
Silchester Road, W10 6EX London
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