Pilates
Claremont Project, White Lion Street 24-27, N1 9PD London, Barnsbury
About
Pilates is a class offering health and wellbeing benefits such as increased flexibility, strength, balance, posture and alignment. The session is led by tutor Laura Caro at the Claremont Project. It promotes mindfulness, body awareness and injury prevention, with plenty of floor work. No experience is necessary, but comfortable clothing should be worn.
Written by a model, sources: claremont-project.org
Venue
Claremont Project is in London’s Barnsbury.
White Lion Street 24-27, N1 9PD London
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