Strength & Balance (2:30pm Session)

Name: Strength & Balance (2:30pm Session)
Start: 2026-11-03T14:30:00+00:00
End: 2026-11-03T15:30:00+00:00
Location: Time and Talents

Tue 3 Nov · 14:30–15:30

Time and Talents, The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom

£5

About

Strength & Balance (2:30pm Session) is a fitness class for people aged 55 and over, using dynamic chair-based exercise. It is run by Time and Talents, an organisation whose session aims to keep participants fit and improve their strength and balance. The class is led by a qualified and experienced instructor. Free spaces are available for those who need them.

Written by a model, sources: timeandtalents.org.uk

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Venue

Time and Talents is in London.

The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom

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