Strength and Balance- Intermediate
Claremont Project, White Lion Street 24-27, N1 9PD London, Barnsbury
About
Strength and Balance- Intermediate is an exercise class aimed at fall and osteoporosis prevention and bone health. It is taught by tutor Augusto Pardo at the Claremont Project and builds on the foundations learnt in the Beginner class, with complex movements and faster transitions between exercises. Participants can expect a challenging but achievable full body workout that includes floorwork, in a safe and supportive environment. Comfortable clothing and trainers should be worn, and a PARQ form is required for the first class.
Written by a model, sources: claremont-project.org
Venue
Claremont Project is in London’s Barnsbury.
White Lion Street 24-27, N1 9PD London
Claremont Project 12 more events
