White Tara Sadhana Instructions with Lama Zangmo.

Instructions on the sadhana practice of White Tara, associated with long life, health and vitality, given by Lama Zangmo at Kagyu Samye Dzong London. The course covers the text composed by Jamgon Kontrul the Great, the visualisation, mantra recitation and vajrayana practice in general, with time to do the practice itself. Attendance requires having taken refuge and received the White Tara empowerment. There is no charge for the teachings, only a non-refundable registration fee, and donations are welcome.