Workshops and courses
Daily Lunchtime Meditation with Annie Bien and Nick Shopa.
- Multiple dates
- Tibet House US
- Free
About
A 45-minute lunchtime meditation session, in person and online, led by Nick Shopa, a NYC-based meditation teacher and musician. It is part of a Monday-to-Friday series also led by Annie Bien and Tony Pham (Butterfly). The non-denominational sessions focus on quieting the mind, using the focused mind for analysis, and cultivating a positive outlook, and are open to beginners and regular practitioners alike.
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Dates
Venue
Genre
Meditation workshopsUsually 4 a week