A yoga class for adults called Shape Up NYC: Yoga, held at the Bayside branch of the Queens Public Library. Shape Up instructor Alice leads an easy-to-follow class designed to awaken your senses through controlled breathing.
Written by a model, sources: queenslibrary.org
Shape Up NYC: beginner yoga with instructor Bona.
Thu 5 Nov | 17:00
Shape Up NYC: Zumba dance fitness for adults.
Thu 5 Nov | 18:00
East Elmhurst
Creative yoga events to unplug and meet people.
Wed 4 Nov | 18:30
ShapeShifter Lab
$15–18
Easy Chair Yoga for Older Adults: gentle seated yoga.
Thu 5 Nov | 14:30
Jackson Heights
Healthy Stretching: yoga and qigong for all levels.
Sat 31 Oct | 11:00
Bay Terrace
Fall Yoga with The Yoga Room: free hour of yoga.
until Sun 27 Dec
Museum of the Moving Image
Free
Hatha Yoga Level 1: gentle yoga with poses and breath work.
Sat 31 Oct | 10:00
Riverhead Neighborhood House
Family yoga for ages 5–8, in Mandarin and English.
Sat 7 Nov | 11:00
Queens Public Library
Free ESL, job orientation and digital skills class.
Mon 2 Nov | 10:00
Queens Public Library
Free
Free class in English, job search and computer skills.
Mon 2 Nov | 10:00
Broadway
Free
