Bay Terrace, 18-36 Bell Boulevard, Bayside, NY 11360
Healthy Stretching is a gentle, inclusive session that combines yoga and qigong. It is run by the Queens Public Library at its Bay Terrace location and is open to participants of all levels. The program is intended for adults and seniors.
Written by a model, sources: queenslibrary.org
Bay Terrace is in New York City.
18-36 Bell Boulevard, Bayside, NY 11360
Bay Terrace 8 more eventsStretch and Strengthen: mat-free moves for adults.
Wed 4 Nov | 10:30
Riverhead Neighborhood House
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Creative Aging: drawing workshop for older adults.
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Bay Terrace
Shape Up NYC: beginner yoga with instructor Bona.
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Easy Chair Yoga for Older Adults: gentle seated yoga.
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Evening Yoga with Berto: Hatha yoga for all levels.
Tue 3 Nov | 19:00
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Chair Yoga: gentle poses and breathing for all adults.
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Free yoga class, mat or chair, for all levels.
Sun 1 Nov | 10:30
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Easy Tai Chi for Older Adults: gentle class in Mandarin.
Sat 31 Oct | 10:30
Strong Mom Core (60+): PT-led movement for women 60+.
Sun 8 Nov | 10:00
Riverhead Neighborhood House
Hatha Yoga Level 1: gentle yoga with poses and breath work.
Sat 31 Oct | 10:00
Riverhead Neighborhood House
