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Easy Chair Yoga for Older Adults (English and Spanish)

Easy Chair Yoga for Older Adults (English and Spanish)

Jackson Heights

Easy Chair Yoga for Older Adults (English and Spanish)

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Easy Chair Yoga for Older Adults (English and Spanish) is a chair yoga session for adults and seniors. Chair yoga is a gentle way to achieve flexibility and relaxation as well as learn breathing techniques and practice meditation. It takes place at the Jackson Heights library, part of the Queens Public Library.

Written by a model, sources: queenslibrary.org

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Jackson Heights is in New York City.

Jackson Heights 6 more events

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